Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Protein
|
|
Cereals ready-to-eat, KASHI ORGANIC PROMISE CRANBERRY SUNSHINE by KELLOGG
|
401
|
g
|
3
|
g
|
88
|
g
|
5.5
|
g
|
5.500
|
g
|
|
Cheesecake commercially prepared
|
321
|
g
|
22.5
|
g
|
25.5
|
g
|
5.5
|
g
|
5.500
|
g
|
|
Cheesecake prepared from mix, no-bake type
|
274
|
g
|
12.7
|
g
|
35.5
|
g
|
5.5
|
g
|
5.500
|
g
|
|
Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched
|
489
|
g
|
24.7
|
g
|
64.1
|
g
|
5.5
|
g
|
5.500
|
g
|
|
Cereals ready-to-eat, wheat, puffed, presweetened, single brand
|
398
|
g
|
1.4
|
g
|
90.9
|
g
|
5.5
|
g
|
5.500
|
g
|
|
Cereals ready-to-eat, KRAFT, POST GOLDEN CRISP Cereal
|
398
|
g
|
1.4
|
g
|
90.9
|
g
|
5.5
|
g
|
5.500
|
g
|
|
Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES
|
382
|
g
|
1
|
g
|
88
|
g
|
5.5
|
g
|
5.500
|
g
|
|
Spelt, cooked
|
127
|
g
|
0.9
|
g
|
26.4
|
g
|
5.5
|
g
|
5.500
|
g
|
|
Jellyfish, dried, salted
|
36
|
g
|
1.4
|
g
|
-
|
|
5.5
|
g
|
5.500
|
g
|
|
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra
|
256
|
g
|
1.1
|
g
|
56
|
g
|
5.5
|
g
|
5.490
|
g
|
|
Refried beans, canned (includes USDA commodity)
|
94
|
g
|
1.3
|
g
|
15.5
|
g
|
5.5
|
g
|
5.490
|
g
|
|
ARCHWAY Home Style Cookies, Oatmeal
|
421
|
g
|
14.1
|
g
|
68.2
|
g
|
5.5
|
g
|
5.480
|
g
|
|
Broadbeans (fava beans), mature seeds, canned
|
71
|
g
|
0.2
|
g
|
12.4
|
g
|
5.5
|
g
|
5.470
|
g
|
|
Fast foods, danish pastry, cinnamon
|
397
|
g
|
19
|
g
|
53.2
|
g
|
5.5
|
g
|
5.460
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
|
309
|
g
|
1.8
|
g
|
76.4
|
g
|
5.5
|
g
|
5.450
|
g
|
|
Cereals ready-to-eat, QUAKER, MOTHER'S GROOVY GRAHAMS
|
372
|
g
|
1.6
|
g
|
86.4
|
g
|
5.4
|
g
|
5.440
|
g
|
|
Cereals ready-to-eat, QUAKER, MOTHER'S HONEY ROUNDUP
|
382
|
g
|
2
|
g
|
87.8
|
g
|
5.4
|
g
|
5.440
|
g
|
|
STOUFFER'S Chicken Enchilada and Mexican-Style Rice with Monterey Jack Cheese Sauce, frozen entree
|
150
|
g
|
4.7
|
g
|
21.5
|
g
|
5.4
|
g
|
5.420
|
g
|
|
Peas, green, raw
|
81
|
g
|
0.4
|
g
|
14.5
|
g
|
5.4
|
g
|
5.420
|
g
|
|
ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan
|
472
|
g
|
23.1
|
g
|
60.5
|
g
|
5.4
|
g
|
5.420
|
g
|