Cheese closes the stomach and should always be served at the end of a meal.


Protein

Entries containing "Protein", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Protein
OSCAR MAYER, Wieners (beef franks, bun length) 324 g 30.1 g 2.7 g 11.1 g 11.100 g
Egg, whole, cooked, scrambled 167 g 12.2 g 2.2 g 11.1 g 11.090 g
OSCAR MAYER, Bologna (beef) 316 g 29.1 g 2.5 g 11.1 g 11.050 g
Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES 378 g 4.3 g 78.3 g 11.0 g 11.040 g
Fish, fish portions and sticks, frozen, preheated 249 g 13.3 g 21.2 g 11.0 g 11.040 g
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 244 g 10.9 g 25.4 g 11.0 g 11.020 g
Millet, raw 378 g 4.2 g 72.9 g 11.0 g 11.020 g
Bread stuffing, bread, dry mix 386 g 3.4 g 76.2 g 11 g 11.000 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes 350 g 3.5 g 77 g 11 g 11.000 g
Cereals ready-to-eat, GENERAL MILLS, HARMONY 365 g 2.2 g 79 g 11 g 11.000 g
Spices, oregano, dried 306 g 10.3 g 64.4 g 11 g 11.000 g
McDONALD'S, BIG 'N TASTY with Cheese 232 g 14.6 g 16.1 g 11 g 11.000 g
Snacks, granola bars, hard, peanut 479 g 21.4 g 63.7 g 11 g 11.000 g
Snacks, CHEX mix 425 g 17.3 g 65.1 g 11 g 11.000 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites 342 g 5.2 g 78.8 g 11 g 11.000 g
Frankfurter, beef and pork, low fat 154 g 10 g 4.4 g 11 g 11.000 g
Tortilla chips, low fat, baked without fat 415 g 5.7 g 80 g 11 g 11.000 g
BETTY CROCKER, HAMBURGER HELPER, Cheeseburger Macaroni, dry mix 395 g 10.4 g 64.3 g 11 g 11.000 g
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes by KELLOGG 350 g 2.0 g 81.8 g 11 g 11.000 g
Snacks, tortilla chips, low fat, unsalted 416 g 5.7 g 80.1 g 11 g 11.000 g