Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Potassium, K
|
|
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
21.000
|
mg
|
|
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt
|
59
|
g
|
0.2
|
g
|
12.9
|
g
|
1.4
|
g
|
21.000
|
mg
|
|
Grape juice, frozen concentrate, sweetened, diluted with 3 volume water, with added vitamin C
|
51
|
g
|
0.1
|
g
|
12.8
|
g
|
0.2
|
g
|
21.000
|
mg
|
|
Tea, brewed, prepared with distilled water
|
1
|
g
|
-
|
|
0.3
|
g
|
-
|
|
21.000
|
mg
|
|
Alcoholic beverage, beer, light
|
29
|
g
|
-
|
|
1.6
|
g
|
0.2
|
g
|
21.000
|
mg
|
|
Maraschino cherries, canned, drained
|
165
|
g
|
0.2
|
g
|
42.0
|
g
|
0.2
|
g
|
21.000
|
mg
|
|
Alcoholic beverage, daiquiri, prepared-from-recipe
|
186
|
g
|
0.1
|
g
|
6.9
|
g
|
0.1
|
g
|
21.000
|
mg
|
|
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette
|
86
|
g
|
5.9
|
g
|
24.7
|
g
|
0.2
|
g
|
20.000
|
mg
|
|
McDONALD'S, NEWMAN'S OWN Cobb Dressing
|
196
|
g
|
14.5
|
g
|
15.5
|
g
|
1.7
|
g
|
20.000
|
mg
|
|
Soup, oyster stew, canned, prepared with equal volume water
|
24
|
g
|
1.6
|
g
|
1.7
|
g
|
0.9
|
g
|
20.000
|
mg
|
|
Tofu, dried-frozen (koyadofu)
|
480
|
g
|
30.3
|
g
|
14.6
|
g
|
47.9
|
g
|
20.000
|
mg
|
|
Cereals, CREAM OF RICE, cooked with water, without salt
|
52
|
g
|
0.1
|
g
|
11.4
|
g
|
0.9
|
g
|
20.000
|
mg
|
|
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
|
62
|
g
|
0.2
|
g
|
13.1
|
g
|
1.8
|
g
|
20.000
|
mg
|
|
Puddings, vanilla, dry mix, regular
|
379
|
g
|
0.4
|
g
|
93.5
|
g
|
0.3
|
g
|
20.000
|
mg
|
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
472
|
g
|
30.3
|
g
|
12.8
|
g
|
47.9
|
g
|
20.000
|
mg
|
|
Cereals, CREAM OF RICE, cooked with water, with salt
|
52
|
g
|
0.1
|
g
|
11.5
|
g
|
0.9
|
g
|
20.000
|
mg
|
|
Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)
|
62
|
g
|
0.2
|
g
|
13.1
|
g
|
1.8
|
g
|
20.000
|
mg
|
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
53
|
g
|
-
|
|
27.7
|
g
|
-
|
|
20.000
|
mg
|
|
Cereals, Malt-o-Meal, plain, prepared with water, without salt
|
42
|
g
|
0.2
|
g
|
8.7
|
g
|
1.4
|
g
|
20.000
|
mg
|
|
Puddings, vanilla, dry mix, regular, with added oil
|
369
|
g
|
1.1
|
g
|
92.4
|
g
|
0.3
|
g
|
20.000
|
mg
|