Forks weren't widely used in the United States until the 1800s


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Soup, clam chowder, new england, dry, mix 418 g 16.2 g 56.7 g 12.3 g 902.000 mg
Wheat germ, crude 360 g 9.7 g 51.8 g 23.2 g 892.000 mg
Currants, zante, dried 283 g 0.3 g 74.1 g 4.1 g 892.000 mg
Arrowhead, cooked, boiled, drained, with salt 78 g 0.1 g 16.1 g 4.5 g 881.000 mg
Arrowhead, cooked, boiled, drained, without salt 78 g 0.1 g 16.1 g 4.5 g 881.000 mg
Soup, cream of chicken, dry, mix 436 g 21.7 g 54.3 g 7.3 g 876.000 mg
Seeds, breadfruit seeds, boiled 168 g 2.3 g 32 g 5.3 g 875.000 mg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 364 g 6.0 g 60.7 g 19.3 g 875.000 mg
Sauce, stroganoff, dry, mix 351 g 9.5 g 57.7 g 12.1 g 866.000 mg
Cabbage, japanese style, fresh, pickled 30 g 0.1 g 5.7 g 1.6 g 853.000 mg
Prune puree 257 g 0.2 g 65.1 g 2.1 g 852.000 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 582 g 49.8 g 24.1 g 19.3 g 850.000 mg
Seeds, sunflower seed kernels, dry roasted, without salt 582 g 49.8 g 24.1 g 19.3 g 850.000 mg
Chickpea flour (besan) 387 g 6.7 g 57.8 g 22.4 g 846.000 mg
Sauce, spaghetti, dry, mix 281 g 1 g 64.3 g 6 g 840.000 mg
Coffee, instant, with sugar, cappuccino-flavor powder 406 g 5.6 g 85.9 g 3.1 g 831.000 mg
Baking chocolate, unsweetened, squares 501 g 52.3 g 29.8 g 12.9 g 830.000 mg
Carob flour 222 g 0.7 g 88.9 g 4.6 g 827.000 mg
Raisins, seeded 296 g 0.5 g 78.5 g 2.5 g 825.000 mg
Soup, cream of asparagus, dry, mix 366 g 10.8 g 55.8 g 13.8 g 824.000 mg