Forks weren't widely used in the United States until the 1800s


Potassium, K

Entries containing "Potassium, K", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Potassium, K
Spices, sage, ground 315 g 12.8 g 60.7 g 10.6 g 1070.000 mg
Lambsquarters, steamed (Northern Plains Indians) 48 g 0.2 g 7.5 g 4.1 g 1070.000 mg
Broadbeans (fava beans), mature seeds, raw 341 g 1.5 g 58.3 g 26.1 g 1062.000 mg
Prunes, dehydrated (low-moisture), uncooked 339 g 0.7 g 89.1 g 3.7 g 1058.000 mg
Spices, savory, ground 272 g 5.9 g 68.7 g 6.7 g 1051.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER 192 g 3.5 g 77 g 11.3 g 1050.000 mg
Soup, clam chowder, manhattan style, dry, mix 345 g 8.2 g 57.5 g 10.9 g 1050.000 mg
Spices, allspice, ground 263 g 8.7 g 72.1 g 6.1 g 1044.000 mg
Nuts, pistachio nuts, dry roasted, with salt added 568 g 46.0 g 26.8 g 21.4 g 1042.000 mg
Beans, yellow, mature seeds, raw 345 g 2.6 g 60.7 g 22 g 1042.000 mg
Egg, white, dried, flakes, glucose reduced 351 g 0.0 g 4.2 g 76.9 g 1042.000 mg
Nuts, pistachio nuts, dry roasted, without salt added 571 g 46.0 g 27.7 g 21.4 g 1042.000 mg
Soup, tomato, dry, mix 360 g 8.4 g 68.3 g 8.6 g 1039.000 mg
Coffee, instant, with sugar, mocha-flavor, powder 460 g 15.9 g 74.0 g 5.3 g 1033.000 mg
Nuts, pistachio nuts, raw 557 g 44.4 g 28.0 g 20.6 g 1025.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original 260 g 4.9 g 74.2 g 13.1 g 1020.000 mg
Nuts, beechnuts, dried 576 g 50 g 33.5 g 6.2 g 1017.000 mg
Tomato products, canned, paste, without salt added 82 g 0.5 g 18.9 g 4.3 g 1014.000 mg
Tomato products, canned, paste, with salt added 82 g 0.5 g 18.9 g 4.3 g 1014.000 mg
Lupins, mature seeds, raw 371 g 9.7 g 40.4 g 36.2 g 1013.000 mg