Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Phytosterols
|
|
Oil, vegetable, rice bran
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
1190.000
|
mg
|
|
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
968.000
|
mg
|
|
Oil, sesame, salad or cooking
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
865.000
|
mg
|
|
Seeds, sesame seeds, whole, dried
|
573
|
g
|
49.7
|
g
|
23.5
|
g
|
17.7
|
g
|
714.000
|
mg
|
|
Oil, wheat germ
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
553.000
|
mg
|
|
Seeds, sunflower seed kernels, dried
|
584
|
g
|
51.5
|
g
|
20
|
g
|
20.8
|
g
|
534.000
|
mg
|
|
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
444.000
|
mg
|
|
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
444.000
|
mg
|
|
Margarine, regular, hard, sunflower and soybean (hydrogenated) and cottonseed (hydrogenated)
|
719
|
g
|
80.5
|
g
|
0.9
|
g
|
0.9
|
g
|
425.000
|
mg
|
|
Oil, vegetable, sheanut
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
357.000
|
mg
|
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
717
|
g
|
79.4
|
g
|
2.7
|
g
|
1.1
|
g
|
347.000
|
mg
|
|
Oil, vegetable, cottonseed, salad or cooking
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
324.000
|
mg
|
|
Oil, vegetable, poppyseed
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
276.000
|
mg
|
|
Oil, vegetable, almond
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
266.000
|
mg
|
|
Oil, vegetable, apricot kernel
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
266.000
|
mg
|
|
Margarine, regular, unspecified oils, without added salt
|
714
|
g
|
80.3
|
g
|
0.5
|
g
|
0.5
|
g
|
265.000
|
mg
|
|
Spices, cloves, ground
|
323
|
g
|
20.1
|
g
|
61.2
|
g
|
6.0
|
g
|
256.000
|
mg
|
|
USDA Commodity Food, oil, vegetable, low saturated fat
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
250.000
|
mg
|
|
Oil, vegetable, industrial, soy, refined, for woks and light frying
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
250.000
|
mg
|
|
USDA Commodity Food, oil, vegetable, soybean, refined
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
250.000
|
mg
|