Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Phosphorus, P
|
|
Crackers, rye, wafers, plain
|
334
|
g
|
0.9
|
g
|
80.4
|
g
|
9.6
|
g
|
334.000
|
mg
|
|
Pancakes, plain, dry mix, complete, prepared
|
194
|
g
|
2.5
|
g
|
36.7
|
g
|
5.2
|
g
|
334.000
|
mg
|
|
Rice, brown, long-grain, raw
|
370
|
g
|
2.9
|
g
|
77.2
|
g
|
7.9
|
g
|
333.000
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, WHEATIES
|
367
|
g
|
3.3
|
g
|
80.8
|
g
|
10
|
g
|
333.000
|
mg
|
|
Egg custards, dry mix
|
410
|
g
|
6.4
|
g
|
82.8
|
g
|
6.9
|
g
|
332.000
|
mg
|
|
Fish, salmon, coho, farmed, cooked, dry heat
|
178
|
g
|
8.2
|
g
|
-
|
|
24.3
|
g
|
332.000
|
mg
|
|
Dove, cooked (includes squab)
|
219
|
g
|
13
|
g
|
-
|
|
23.9
|
g
|
332.000
|
mg
|
|
Spaghetti, spinach, dry
|
372
|
g
|
1.6
|
g
|
74.8
|
g
|
13.4
|
g
|
332.000
|
mg
|
|
Wheat, hard red spring
|
329
|
g
|
1.9
|
g
|
68.0
|
g
|
15.4
|
g
|
332.000
|
mg
|
|
McDONALD'S, Chicken McNUGGETS
|
264
|
g
|
15.2
|
g
|
16
|
g
|
15.7
|
g
|
332.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
|
366
|
g
|
2.2
|
g
|
76.4
|
g
|
16.3
|
g
|
331.000
|
mg
|
|
AMARANTH FLAKES
|
353
|
g
|
7
|
g
|
71.2
|
g
|
15.5
|
g
|
331.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal
|
376
|
g
|
2.9
|
g
|
83.5
|
g
|
7.2
|
g
|
331.000
|
mg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, powder, with ARA and DHA
|
508
|
g
|
26
|
g
|
54.6
|
g
|
14
|
g
|
330.000
|
mg
|
|
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted
|
483
|
g
|
22
|
g
|
54.8
|
g
|
16.5
|
g
|
330.000
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins
|
417
|
g
|
11.3
|
g
|
73.9
|
g
|
9.4
|
g
|
330.000
|
mg
|
|
Fish, salmon, pink, canned, solids with bone and liquid
|
139
|
g
|
6.1
|
g
|
-
|
|
19.8
|
g
|
329.000
|
mg
|
|
Veal, variety meats and by-products, pancreas, raw
|
182
|
g
|
13.1
|
g
|
-
|
|
15
|
g
|
329.000
|
mg
|
|
Snacks, popcorn, microwave, 94% fat free
|
410
|
g
|
7.4
|
g
|
75.4
|
g
|
10.3
|
g
|
329.000
|
mg
|
|
Fish, salmon, pink, canned, without salt, solids with bone and liquid
|
139
|
g
|
6.1
|
g
|
-
|
|
19.8
|
g
|
329.000
|
mg
|