Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Phosphorus, P
|
|
Nopales, cooked, without salt
|
15
|
g
|
0.1
|
g
|
3.3
|
g
|
1.4
|
g
|
16.000
|
mg
|
|
Soup, cream of asparagus, canned, prepared with equal volume water
|
35
|
g
|
1.7
|
g
|
4.4
|
g
|
0.9
|
g
|
16.000
|
mg
|
|
Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water
|
71
|
g
|
1.0
|
g
|
14.0
|
g
|
1.5
|
g
|
16.000
|
mg
|
|
Cherries, sweet, frozen, sweetened
|
89
|
g
|
0.1
|
g
|
22.4
|
g
|
1.2
|
g
|
16.000
|
mg
|
|
Margarine-like spread, made with yogurt, stick, salted
|
630
|
g
|
70
|
g
|
0.5
|
g
|
0.3
|
g
|
16.000
|
mg
|
|
Soup, vegetable with beef broth, canned, prepared with equal volume water
|
33
|
g
|
0.8
|
g
|
5.4
|
g
|
1.2
|
g
|
16.000
|
mg
|
|
Margarine-like spread, reduced calorie, 40% fat, stick, with salt
|
356
|
g
|
40
|
g
|
-
|
|
0.6
|
g
|
16.000
|
mg
|
|
Cherries, sour, red, frozen, unsweetened
|
46
|
g
|
0.4
|
g
|
11.0
|
g
|
0.9
|
g
|
16.000
|
mg
|
|
Margarine-like spread, stick or tub, sweetened
|
534
|
g
|
52
|
g
|
16.7
|
g
|
-
|
|
16.000
|
mg
|
|
Margarine-like spread, 70% fat, liquid, with salt
|
621
|
g
|
70
|
g
|
-
|
|
0.3
|
g
|
16.000
|
mg
|
|
Soup, beef noodle, dry, mix, prepared with water
|
16
|
g
|
0.3
|
g
|
2.4
|
g
|
0.9
|
g
|
16.000
|
mg
|
|
Margarine, margarine-like vegetable oil spread, 60% fat, tub/bottle, unsalted
|
533
|
g
|
59.8
|
g
|
0.9
|
g
|
0.2
|
g
|
16.000
|
mg
|
|
Margarine, vegetable oil spread, 60% fat, stick, no salt
|
537
|
g
|
60.4
|
g
|
0.7
|
g
|
0.1
|
g
|
16.000
|
mg
|
|
Soup, vegetable beef, canned, prepared with equal volume water
|
31
|
g
|
0.8
|
g
|
4.1
|
g
|
2.2
|
g
|
16.000
|
mg
|
|
Soup, clam chowder, manhattan, canned, prepared with equal volume water
|
30
|
g
|
0.9
|
g
|
4.8
|
g
|
0.9
|
g
|
16.000
|
mg
|
|
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat
|
526
|
g
|
59.2
|
g
|
-
|
|
0.6
|
g
|
16.000
|
mg
|
|
Wine, non-alcoholic
|
6
|
g
|
-
|
|
1.1
|
g
|
0.5
|
g
|
15.000
|
mg
|
|
Babyfood, juice, apple and prune
|
72
|
g
|
0.1
|
g
|
18
|
g
|
0.2
|
g
|
15.000
|
mg
|
|
Babyfood, fruit, peaches, junior
|
65
|
g
|
0.3
|
g
|
14.5
|
g
|
0.9
|
g
|
15.000
|
mg
|
|
Babyfood, fruit, peaches, strained
|
65
|
g
|
0.3
|
g
|
14.5
|
g
|
0.9
|
g
|
15.000
|
mg
|