Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Mollusks, clam, mixed species, cooked, moist heat 148 g 2.0 g 5.1 g 25.6 g 338.000 mg
Buckwheat flour, whole-groat 335 g 3.1 g 70.6 g 12.6 g 337.000 mg
Cake, angelfood, dry mix 373 g 0.4 g 85.1 g 8.9 g 337.000 mg
Cereals ready-to-eat, FAMILIA 388 g 6.3 g 73.8 g 9.5 g 337.000 mg
Lamb, variety meats and by-products, mechanically separated, raw 276 g 23.5 g - 15.0 g 337.000 mg
Corn, dried (Navajo) 386 g 5.2 g 74.9 g 9.9 g 337.000 mg
Cake, white, dry mix, regular 426 g 10.9 g 78 g 4.5 g 337.000 mg
Rice flour, brown 363 g 2.8 g 76.5 g 7.2 g 337.000 mg
Lamb, variety meats and by-products, brain, cooked, braised 145 g 10.2 g - 12.6 g 337.000 mg
Fish, swordfish, cooked, dry heat 155 g 5.1 g - 25.4 g 337.000 mg
Cheese, feta 264 g 21.3 g 4.1 g 14.2 g 337.000 mg
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 431 g 10.1 g 79.1 g 5.8 g 336.000 mg
Nuts, hickorynuts, dried 657 g 64.4 g 18.3 g 12.7 g 336.000 mg
Peanuts, valencia, raw 570 g 47.6 g 20.9 g 25.1 g 336.000 mg
Leavening agents, yeast, baker's, compressed 105 g 1.9 g 18.1 g 8.4 g 336.000 mg
USDA Commodity, Peanut Butter, smooth 588 g 49.5 g 24.0 g 21.9 g 335.000 mg
Cereals ready-to-eat, KASHI MIGHTY BITES Cinnamon Cereal 356 g 3.9 g 70 g 17 g 335.000 mg
Beef, variety meats and by-products, brain, cooked, simmered 151 g 10.5 g 1.5 g 11.7 g 335.000 mg
Chicken, meatless 224 g 12.7 g 3.6 g 23.6 g 335.000 mg
Pancakes, plain, dry mix, complete, prepared 194 g 2.5 g 36.7 g 5.2 g 334.000 mg