Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Phosphorus, P

Entries containing "Phosphorus, P", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Phosphorus, P
Salad dressing, coleslaw 390 g 33.4 g 23.8 g 0.9 g 26.000 mg
Taro, shoots, cooked, with salt 14 g 0.1 g 3.2 g 0.7 g 26.000 mg
Salad dressing, Mayonnaise dressing, diet, no cholesterol 390 g 33.4 g 23.9 g 0.9 g 26.000 mg
Sweet potato, cooked, candied, home-prepared 144 g 3.3 g 27.9 g 0.9 g 26.000 mg
Soup, cream of mushroom, canned, condensed 85 g 5.9 g 6.7 g 1.6 g 26.000 mg
Persimmons, native, raw 127 g 0.4 g 33.5 g 0.8 g 26.000 mg
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor 35 g - 8.8 g - 26.000 mg
Salad dressing, peppercorn dressing, commercial, regular 564 g 61.4 g 3.5 g 1.2 g 26.000 mg
Cabbage, raw 25 g 0.1 g 5.8 g 1.3 g 26.000 mg
Peppers, sweet, red, raw 31 g 0.3 g 6.0 g 1.0 g 26.000 mg
Cherimoya, raw 74 g 0.6 g 17.7 g 1.7 g 26.000 mg
Potatoes, frozen, whole, cooked, boiled, drained, without salt 65 g 0.1 g 14.5 g 2.0 g 26.000 mg
Nectarines, raw 44 g 0.3 g 10.6 g 1.1 g 26.000 mg
Turnips, frozen, cooked, boiled, drained, with salt 21 g 0.2 g 3.8 g 1.5 g 26.000 mg
Soup, cream of shrimp, canned, condensed 72 g 4.1 g 6.5 g 2.2 g 26.000 mg
Chicory, witloof, raw 17 g 0.1 g 4 g 0.9 g 26.000 mg
Soup, beef broth bouillon and consomme, canned, condensed, commercial 13 g - 0.8 g 2.5 g 26.000 mg
Nuts, chestnuts, japanese, boiled and steamed 56 g 0.2 g 12.6 g 0.8 g 26.000 mg
Salad dressing, mayonnaise type, regular, with salt 390 g 33.4 g 23.9 g 0.9 g 26.000 mg
Turnips, frozen, cooked, boiled, drained, without salt 23 g 0.2 g 4.4 g 1.5 g 26.000 mg