Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Niacin
|
|
Cereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal
|
401
|
g
|
3.9
|
g
|
87.9
|
g
|
3.6
|
g
|
18.520
|
mg
|
|
Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand
|
415
|
g
|
8.8
|
g
|
81.9
|
g
|
4.8
|
g
|
18.520
|
mg
|
|
Cereals ready-to-eat, KRAFT, POST GOLDEN CRISP Cereal
|
398
|
g
|
1.4
|
g
|
90.9
|
g
|
5.5
|
g
|
18.520
|
mg
|
|
Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand
|
401
|
g
|
3.9
|
g
|
87.9
|
g
|
3.6
|
g
|
18.520
|
mg
|
|
Cereals ready-to-eat, KRAFT, POST OREO O'S Cereal
|
415
|
g
|
8.8
|
g
|
79.7
|
g
|
4.8
|
g
|
18.520
|
mg
|
|
Cereals ready-to-eat, wheat, puffed, presweetened, single brand
|
398
|
g
|
1.4
|
g
|
90.9
|
g
|
5.5
|
g
|
18.520
|
mg
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS
|
387
|
g
|
1.9
|
g
|
89
|
g
|
6.4
|
g
|
18.500
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
|
373
|
g
|
4.1
|
g
|
78.6
|
g
|
9.3
|
g
|
18.420
|
mg
|
|
Cereals ready-to-eat, QUAKER, CRISPY CORN PUFFS Cereal
|
376
|
g
|
2.9
|
g
|
83.5
|
g
|
7.2
|
g
|
18.340
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut
|
384
|
g
|
4.1
|
g
|
81.2
|
g
|
9.0
|
g
|
18.340
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS
|
393
|
g
|
3.5
|
g
|
88.7
|
g
|
3.7
|
g
|
18.330
|
mg
|
|
Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S
|
380
|
g
|
5.1
|
g
|
77.9
|
g
|
9.2
|
g
|
18.330
|
mg
|
|
Cereals ready-to-eat, QUAKER, Cinnamon Crunch bagged cereal
|
397
|
g
|
6.0
|
g
|
83.7
|
g
|
5.1
|
g
|
18.330
|
mg
|
|
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
|
373
|
g
|
4.0
|
g
|
79.3
|
g
|
8.9
|
g
|
18.310
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran
|
333
|
g
|
1.7
|
g
|
81
|
g
|
7
|
g
|
18.200
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, HARMONY
|
365
|
g
|
2.2
|
g
|
79
|
g
|
11
|
g
|
18.200
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran
|
309
|
g
|
1.8
|
g
|
76.4
|
g
|
7.3
|
g
|
18.180
|
mg
|
|
Cereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes
|
360
|
g
|
0.1
|
g
|
86.7
|
g
|
6.7
|
g
|
17.860
|
mg
|
|
Cereals ready-to-eat, corn flakes, plain, single brand
|
360
|
g
|
0.1
|
g
|
86.7
|
g
|
6.7
|
g
|
17.860
|
mg
|
|
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
|
393
|
g
|
5.4
|
g
|
77.3
|
g
|
10.7
|
g
|
17.860
|
mg
|