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Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Nuts, cashew nuts, dry roasted, with salt added 574 g 46.4 g 32.7 g 15.3 g 0.826 mg
Cereals ready-to-eat, KELLOGG'S, FROOT LOOPS 1/3 Less Sugar 394 g 3.4 g 86 g 6.2 g 0.825 mg
Soybeans, mature cooked, boiled, without salt 173 g 9.0 g 9.9 g 16.6 g 0.824 mg
Soybeans, mature seeds, cooked, boiled, with salt 173 g 9.0 g 9.9 g 16.6 g 0.824 mg
Bread, rye 258 g 3.3 g 48.3 g 8.5 g 0.824 mg
English muffins, mixed-grain, toasted (includes granola) 255 g 1.9 g 50.3 g 9.9 g 0.823 mg
Crackers, cheese, sandwich-type with peanut butter filling 496 g 25.1 g 56.7 g 12.4 g 0.822 mg
Cereals, WHEATENA, cooked with water 56 g 0.5 g 11.8 g 2 g 0.822 mg
Peppers, hot chile, sun-dried 324 g 5.8 g 69.9 g 10.6 g 0.821 mg
Crackers, matzo, egg and onion 391 g 3.9 g 77.1 g 10 g 0.820 mg
Pineapple, raw, extra sweet variety 51 g 0.1 g 13.5 g 0.5 g 0.818 mg
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS 395 g 2.7 g 87.3 g 5.4 g 0.818 mg
Wheat flour, white (industrial), 10% protein, bleached, enriched 366 g 1.5 g 76.2 g 9.7 g 0.818 mg
Wheat flour, white (industrial), 10% protein, bleached, unenriched 366 g 1.5 g 76.2 g 9.7 g 0.818 mg
Wheat flour, white (industrial), 10% protein, unbleached, enriched 366 g 1.5 g 76.2 g 9.7 g 0.818 mg
Cereals, WHEATENA, cooked with water, with salt 59 g 0.5 g 11.7 g 2.0 g 0.817 mg
Nuts, cashew butter, plain, without salt added 587 g 49.4 g 27.6 g 17.6 g 0.815 mg
Nuts, cashew butter, plain, with salt added 587 g 49.4 g 27.6 g 17.6 g 0.815 mg
Nuts, coconut cream, canned, sweetened 357 g 16.3 g 53.2 g 1.2 g 0.815 mg
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt 105 g 0.3 g 19.5 g 6.7 g 0.813 mg
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