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Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Miso 199 g 6.0 g 26.5 g 11.7 g 0.859 mg
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water 121 g 1.5 g 24.1 g 2.7 g 0.858 mg
Nuts, almond paste 458 g 27.7 g 47.8 g 9 g 0.856 mg
Noodles, egg, dry, enriched 384 g 4.4 g 71.3 g 14.2 g 0.855 mg
Noodles, egg, dry, unenriched 384 g 4.4 g 71.3 g 14.2 g 0.855 mg
Nuts, chestnuts, european, boiled and steamed 131 g 1.4 g 27.8 g 2 g 0.854 mg
Bread, reduced-calorie, wheat 198 g 2.3 g 43.6 g 9.1 g 0.853 mg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 397 g 0.9 g 89.7 g 5.8 g 0.852 mg
Fish, trout, mixed species, raw 148 g 6.6 g - 20.8 g 0.851 mg
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS 448 g 12 g 79 g 4 g 0.851 mg
Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water 116 g 1.8 g 23.5 g 2.8 g 0.849 mg
Corn, dried (Navajo) 386 g 5.2 g 74.9 g 9.9 g 0.848 mg
Danish pastry, nut (includes almond, raisin nut, cinnamon nut) 430 g 25.2 g 45.7 g 7.1 g 0.845 mg
Bread, wheat germ 261 g 2.9 g 48.3 g 9.6 g 0.845 mg
Spices, paprika 289 g 13.0 g 55.7 g 14.8 g 0.843 mg
Snacks, popcorn, microwave, butter flavor 530 g 30.6 g 54.5 g 9.1 g 0.842 mg
Cookies, oatmeal, commercially prepared, regular 450 g 18.1 g 68.7 g 6.2 g 0.839 mg
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES 401 g 3.3 g 87.9 g 5 g 0.839 mg
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand 383 g 4.5 g 78.9 g 6.6 g 0.832 mg
Nuts, cashew nuts, dry roasted, with salt added 574 g 46.4 g 32.7 g 15.3 g 0.826 mg
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