Cheese closes the stomach and should always be served at the end of a meal.

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Mollusks, whelk, unspecified, cooked, moist heat 275 g 0.8 g 15.5 g 47.7 g 0.890 mg
Soybean, curd cheese 151 g 8.1 g 6.9 g 12.5 g 0.889 mg
Fish, bass, fresh water, mixed species, raw 114 g 3.7 g - 18.9 g 0.889 mg
Puddings, chocolate flavor, low calorie, regular, dry mix 365 g 3 g 74.4 g 10.1 g 0.887 mg
Candies, fudge, chocolate, with nuts, prepared-from-recipe 461 g 18.9 g 67.9 g 4.4 g 0.885 mg
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX 367 g 1.7 g 89.3 g 3.7 g 0.885 mg
Amaranth leaves, raw 23 g 0.3 g 4.0 g 2.5 g 0.885 mg
Cowpeas (Blackeyes), immature seeds, frozen, unprepared 139 g 0.7 g 25.1 g 9.0 g 0.881 mg
Snacks, popcorn, oil-popped, white popcorn 500 g 28.1 g 57.2 g 9 g 0.879 mg
Bagels, cinnamon-raisin 273 g 1.7 g 55.2 g 9.8 g 0.876 mg
Candies, halavah, plain 469 g 21.5 g 60.5 g 12.5 g 0.873 mg
Okra, frozen, unprepared 30 g 0.3 g 6.6 g 1.7 g 0.873 mg
Chocolate-flavored hazelnut spread 541 g 29.7 g 62.2 g 5.4 g 0.868 mg
Horseradish-tree, leafy tips, cooked, boiled, drained, without salt 60 g 0.9 g 11.2 g 5.3 g 0.868 mg
Horseradish-tree, leafy tips, cooked, boiled, drained, with salt 60 g 0.9 g 11.2 g 5.3 g 0.868 mg
Doughnuts, cake-type, wheat, sugared or glazed 360 g 19.3 g 42.6 g 6.3 g 0.864 mg
Bagels, oat bran 255 g 1.2 g 53.3 g 10.7 g 0.863 mg
Amaranth leaves, cooked, boiled, drained, with salt 21 g 0.2 g 4.1 g 2.1 g 0.861 mg
Amaranth leaves, cooked, boiled, drained, without salt 21 g 0.2 g 4.1 g 2.1 g 0.861 mg
Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal 394 g 3.8 g 87.2 g 4.9 g 0.860 mg
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