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Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars 536 g 32.7 g 54.2 g 9.2 g 0.942 mg
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice 383 g 0.9 g 87.8 g 7 g 0.940 mg
Bread, oatmeal 269 g 4.4 g 48.5 g 8.4 g 0.940 mg
Fiddlehead ferns, frozen, unprepared 34 g 0.4 g 5.7 g 4.3 g 0.940 mg
Spinach, cooked, boiled, drained, with salt 23 g 0.3 g 3.8 g 3.0 g 0.935 mg
Spinach, cooked, boiled, drained, without salt 23 g 0.3 g 3.8 g 3.0 g 0.935 mg
Snacks, pretzels, hard, plain, salted 378 g 2.6 g 79.2 g 10.3 g 0.933 mg
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 466 g 24.9 g 63.8 g 5.8 g 0.930 mg
Candies, chocolate covered, dietetic or low calorie 593 g 43.3 g 38.6 g 12.3 g 0.930 mg
Pineapple, raw, all varieties 50 g 0.1 g 13.1 g 0.5 g 0.927 mg
Corn, white, steamed (Navajo) 386 g 5.2 g 75.2 g 9.7 g 0.926 mg
Snacks, granola bars, hard, peanut butter 483 g 23.8 g 62.3 g 9.8 g 0.922 mg
Cereals ready-to-eat, QUAKER, MOTHER'S HONEY ROUNDUP 382 g 2 g 87.8 g 5.4 g 0.920 mg
Beans, cranberry (roman), mature seeds, raw 335 g 1.2 g 60.1 g 23.0 g 0.920 mg
Bread crumbs, dry, grated, plain 395 g 5.3 g 72.0 g 13.4 g 0.919 mg
Macaroni, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 0.917 mg
Spaghetti, dry, enriched 371 g 1.5 g 74.7 g 13.0 g 0.917 mg
Spaghetti, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 0.917 mg
Macaroni, dry, unenriched 371 g 1.5 g 74.7 g 13.0 g 0.917 mg
Nuts, coconut milk, raw (liquid expressed from grated meat and water) 230 g 23.8 g 5.5 g 2.3 g 0.916 mg
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