Manganese, Mn
Entries containing "Manganese, Mn", sorted on amount per 100 gram:
Food | KCal | Fat | Carb. | Protein | Manganese, Mn | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | 432 | g | 20 | g | 62.2 | g | 9.8 | g | 1.350 | mg | |
Chives, freeze-dried | 311 | g | 3.5 | g | 64.3 | g | 21.2 | g | 1.350 | mg | |
Snacks, sweet potato chips | 496 | g | 24.7 | g | 64.8 | g | 3.5 | g | 1.349 | mg | |
Nuts, beechnuts, dried | 576 | g | 50 | g | 33.5 | g | 6.2 | g | 1.341 | mg | |
Potatoes, boiled, cooked in skin, skin, without salt | 78 | g | 0.1 | g | 17.2 | g | 2.9 | g | 1.338 | mg | |
Parsley, freeze-dried | 271 | g | 5.2 | g | 42.4 | g | 31.3 | g | 1.338 | mg | |
Potatoes, boiled, cooked in skin, skin, with salt | 78 | g | 0.1 | g | 17.2 | g | 2.9 | g | 1.338 | mg | |
Nuts, acorns, raw | 387 | g | 23.9 | g | 40.8 | g | 6.2 | g | 1.337 | mg | |
Lentils, raw | 353 | g | 1.1 | g | 60.1 | g | 25.8 | g | 1.330 | mg | |
Wild rice, raw | 357 | g | 1.1 | g | 74.9 | g | 14.7 | g | 1.329 | mg | |
Barley, pearled, raw | 352 | g | 1.2 | g | 77.7 | g | 9.9 | g | 1.322 | mg | |
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | 402 | g | 10 | g | 53 | g | 25 | g | 1.322 | mg | |
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | 491 | g | 21.1 | g | 67.3 | g | 8.0 | g | 1.310 | mg | |
Bread, pumpernickel | 250 | g | 3.1 | g | 47.5 | g | 8.7 | g | 1.305 | mg | |
Nuts, coconut cream, raw (liquid expressed from grated meat) | 330 | g | 34.7 | g | 6.7 | g | 3.6 | g | 1.304 | mg | |
Nuts, chestnuts, european, dried, unpeeled | 374 | g | 4.5 | g | 77.3 | g | 6.4 | g | 1.300 | mg | |
Buckwheat | 343 | g | 3.4 | g | 71.5 | g | 13.3 | g | 1.300 | mg | |
Soup, cream of celery, dry, mix | 358 | g | 9.3 | g | 55.9 | g | 15 | g | 1.300 | mg | |
Tempeh | 193 | g | 10.8 | g | 9.4 | g | 18.5 | g | 1.300 | mg | |
Spices, caraway seed | 333 | g | 14.6 | g | 49.9 | g | 19.8 | g | 1.300 | mg |