Cheese is the oldest of all man-made foods


Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 432 g 20 g 62.2 g 9.8 g 1.350 mg
Chives, freeze-dried 311 g 3.5 g 64.3 g 21.2 g 1.350 mg
Snacks, sweet potato chips 496 g 24.7 g 64.8 g 3.5 g 1.349 mg
Nuts, beechnuts, dried 576 g 50 g 33.5 g 6.2 g 1.341 mg
Potatoes, boiled, cooked in skin, skin, without salt 78 g 0.1 g 17.2 g 2.9 g 1.338 mg
Parsley, freeze-dried 271 g 5.2 g 42.4 g 31.3 g 1.338 mg
Potatoes, boiled, cooked in skin, skin, with salt 78 g 0.1 g 17.2 g 2.9 g 1.338 mg
Nuts, acorns, raw 387 g 23.9 g 40.8 g 6.2 g 1.337 mg
Lentils, raw 353 g 1.1 g 60.1 g 25.8 g 1.330 mg
Wild rice, raw 357 g 1.1 g 74.9 g 14.7 g 1.329 mg
Barley, pearled, raw 352 g 1.2 g 77.7 g 9.9 g 1.322 mg
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 402 g 10 g 53 g 25 g 1.322 mg
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 491 g 21.1 g 67.3 g 8.0 g 1.310 mg
Bread, pumpernickel 250 g 3.1 g 47.5 g 8.7 g 1.305 mg
Nuts, coconut cream, raw (liquid expressed from grated meat) 330 g 34.7 g 6.7 g 3.6 g 1.304 mg
Nuts, chestnuts, european, dried, unpeeled 374 g 4.5 g 77.3 g 6.4 g 1.300 mg
Buckwheat 343 g 3.4 g 71.5 g 13.3 g 1.300 mg
Soup, cream of celery, dry, mix 358 g 9.3 g 55.9 g 15 g 1.300 mg
Tempeh 193 g 10.8 g 9.4 g 18.5 g 1.300 mg
Spices, caraway seed 333 g 14.6 g 49.9 g 19.8 g 1.300 mg