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Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised 189 g 5.2 g - 33.2 g 0.012 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw 295 g 24.9 g - 16.5 g 0.012 mg
Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw 142 g 5.6 g - 21.3 g 0.012 mg
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw 133 g 5.1 g - 20.5 g 0.012 mg
Frozen yogurts, vanilla, soft-serve 163 g 5.6 g 24.2 g 4 g 0.012 mg
Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 277 g 20.2 g - 22.2 g 0.012 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, prime, raw 288 g 23.3 g - 18.3 g 0.012 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, all grades, raw 251 g 19.2 g - 18.2 g 0.012 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, raw 342 g 30.1 g - 16.6 g 0.012 mg
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw 288 g 23.6 g - 17.8 g 0.012 mg
Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, raw 160 g 8.2 g - 20.1 g 0.012 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/2" fat, prime, raw 322 g 27.3 g - 17.9 g 0.012 mg
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw 277 g 22.2 g 0.1 g 18.1 g 0.012 mg
Fish, mackerel, spanish, cooked, dry heat 158 g 6.3 g - 23.6 g 0.012 mg
Fish, halibut, Greenland, raw 186 g 13.8 g - 14.4 g 0.012 mg
Fish, grouper, mixed species, cooked, dry heat 118 g 1.3 g - 24.8 g 0.012 mg
Fish, cod, Pacific, raw 82 g 0.6 g - 17.9 g 0.012 mg
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 265 g 21.0 g - 17.7 g 0.012 mg
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 164 g 9.1 g - 19.1 g 0.012 mg
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 291 g 22.0 g - 21.7 g 0.012 mg
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