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Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 360 g 29.5 g - 22.0 g 0.013 mg
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned 193 g 7.6 g - 29.2 g 0.013 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 376 g 31.2 g - 22.2 g 0.013 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled 323 g 25.2 g - 22.5 g 0.013 mg
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled 217 g 11.7 g - 26.1 g 0.013 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw 198 g 12.2 g - 20.7 g 0.013 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 392 g 33.2 g - 21.7 g 0.013 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw 192 g 11.8 g - 19.9 g 0.013 mg
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, raw 126 g 4.0 g - 21.1 g 0.013 mg
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 116 g 2.4 g - 22.1 g 0.013 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 409 g 34.8 g - 22.2 g 0.013 mg
Puddings, banana, dry mix, regular 376 g 0.4 g 92.9 g - 0.013 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 411 g 35.1 g - 22.2 g 0.013 mg
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 230 g 12.0 g - 28.5 g 0.013 mg
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 365 g 29.8 g - 22.6 g 0.013 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw 230 g 17.3 g - 17.4 g 0.013 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 143 g 5.9 g - 21.1 g 0.013 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw 187 g 10.9 g - 20.7 g 0.013 mg
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw 119 g 3.2 g - 21.1 g 0.013 mg
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.5 g - 18.8 g 0.013 mg
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