Cheese is the oldest of all man-made foods

Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Beef, round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, raw 223 g 16.1 g - 19.1 g 0.013 mg
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, raw 221 g 15.1 g - 19.9 g 0.013 mg
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw 178 g 10.4 g - 19.7 g 0.013 mg
Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, raw 225 g 15.4 g - 20.1 g 0.013 mg
Beef, carcass, separable lean and fat, choice, raw 291 g 24.1 g - 17.3 g 0.013 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw 212 g 14.3 g - 19.4 g 0.013 mg
Beef, carcass, separable lean and fat, select, raw 278 g 22.6 g - 17.5 g 0.013 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 g 7.9 g - 22.1 g 0.013 mg
Turkey, diced, light and dark meat, seasoned 138 g 6 g 1 g 18.7 g 0.013 mg
Grapefruit, raw, white, all areas 33 g 0.1 g 8.4 g 0.7 g 0.013 mg
Frostings, cream cheese-flavor, ready-to-eat 415 g 17.3 g 67.3 g 0.1 g 0.013 mg
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 157 g 8.3 g - 19.3 g 0.013 mg
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw 135 g 5.2 g - 20.5 g 0.013 mg
Pastrami, beef, 98% fat-free 95 g 1.2 g 1.5 g 19.6 g 0.013 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, raw 236 g 17.4 g - 18.5 g 0.013 mg
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, all grades, raw 144 g 6.2 g - 20.8 g 0.013 mg
Ham salad spread 216 g 15.5 g 10.7 g 8.7 g 0.013 mg
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 372 g 30.5 g - 22.8 g 0.013 mg
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw 168 g 8.2 g - 21.9 g 0.013 mg
Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw 141 g 5.5 g - 21.6 g 0.013 mg
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