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Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked 233 g 13.4 g - 26.2 g 0.014 mg
Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, raw 189 g 10.7 g - 21.5 g 0.014 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 191 g 8.3 g - 27.2 g 0.014 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled 323 g 23.8 g - 25.4 g 0.014 mg
Frostings, glaze, prepared-from-recipe 347 g 0.5 g 81.7 g 0.4 g 0.014 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 177 g 7.2 g - 26.2 g 0.014 mg
Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, raw 169 g 8.9 g - 20.8 g 0.014 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 168 g 4.8 g - 29.1 g 0.014 mg
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 141 g 5.9 g - 20.7 g 0.014 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 353 g 27.9 g - 23.7 g 0.014 mg
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 145 g 6.3 g - 20.6 g 0.014 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised 189 g 8.4 g - 26.5 g 0.014 mg
Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw 128 g 4.2 g - 21.1 g 0.014 mg
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised 175 g 6.6 g - 27 g 0.014 mg
Pork, fresh, loin, tenderloin, separable lean and fat, raw 120 g 3.5 g - 20.7 g 0.014 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted 324 g 24.7 g - 23.6 g 0.014 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted 332 g 25.6 g - 23.6 g 0.014 mg
Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 154 g 7.3 g - 20.8 g 0.014 mg
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled 322 g 25.0 g - 22.8 g 0.014 mg
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw 160 g 8.2 g - 20.3 g 0.014 mg
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