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Manganese, Mn

Entries containing "Manganese, Mn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Manganese, Mn
Cheese, pasteurized process, american, without di sodium phosphate 375 g 31.3 g 1.6 g 22.2 g 0.015 mg
Luncheon meat, beef, thin sliced 117 g 3.4 g 2.6 g 17.9 g 0.015 mg
Fish, cod, Atlantic, raw 82 g 0.7 g - 17.8 g 0.015 mg
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 331 g 24.5 g - 25.9 g 0.015 mg
Fish, cusk, raw 87 g 0.7 g - 19.0 g 0.015 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked 299 g 20.8 g - 26.2 g 0.015 mg
Fish, dolphinfish, raw 85 g 0.7 g - 18.5 g 0.015 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 278 g 18.2 g - 26.6 g 0.015 mg
Fish, halibut, Atlantic and Pacific, raw 110 g 2.3 g - 20.8 g 0.015 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 301 g 20.9 g - 26.2 g 0.015 mg
Fish, mackerel, Atlantic, raw 205 g 13.9 g - 18.6 g 0.015 mg
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 291 g 19.7 g - 26.4 g 0.015 mg
Fish, mackerel, Pacific and jack, mixed species, raw 158 g 7.9 g - 20.1 g 0.015 mg
Fish, ocean perch, Atlantic, raw 94 g 1.6 g - 18.6 g 0.015 mg
Fish, pout, ocean, raw 79 g 0.9 g - 16.6 g 0.015 mg
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 363 g 27.8 g - 26.2 g 0.015 mg
Fish, pollock, Atlantic, raw 92 g 1.0 g - 19.4 g 0.015 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 308 g 22.2 g - 25.3 g 0.015 mg
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 318 g 23.4 g - 24.9 g 0.015 mg
Pheasant, breast, meat only, raw 133 g 3.3 g - 24.4 g 0.015 mg
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