Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Maltose
|
|
Cornmeal, degermed, unenriched, yellow
|
369
|
g
|
1.8
|
g
|
79.2
|
g
|
7.3
|
g
|
0.190
|
g
|
|
Cornmeal, degermed, enriched, white
|
369
|
g
|
1.8
|
g
|
79.2
|
g
|
7.3
|
g
|
0.190
|
g
|
|
Cornmeal, degermed, enriched, yellow
|
369
|
g
|
1.8
|
g
|
79.2
|
g
|
7.3
|
g
|
0.190
|
g
|
|
Nuts, pistachio nuts, dry roasted, with salt added
|
568
|
g
|
46.0
|
g
|
26.8
|
g
|
21.4
|
g
|
0.190
|
g
|
|
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
|
88
|
g
|
0.8
|
g
|
20.8
|
g
|
3.0
|
g
|
0.190
|
g
|
|
Kiwi fruit, (chinese gooseberries), fresh, raw
|
61
|
g
|
0.5
|
g
|
14.7
|
g
|
1.1
|
g
|
0.190
|
g
|
|
Kielbasa, kolbassy, pork, beef, nonfat dry milk added
|
309
|
g
|
27.3
|
g
|
2.8
|
g
|
12.2
|
g
|
0.190
|
g
|
|
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
|
228
|
g
|
9.2
|
g
|
9.9
|
g
|
27.3
|
g
|
0.180
|
g
|
|
Peas, green, cooked, boiled, drained, without salt
|
84
|
g
|
0.2
|
g
|
15.6
|
g
|
5.4
|
g
|
0.180
|
g
|
|
Peas, green, cooked, boiled, drained, with salt
|
84
|
g
|
0.2
|
g
|
15.6
|
g
|
5.4
|
g
|
0.180
|
g
|
|
Fast Foods, biscuit, with egg and sausage
|
312
|
g
|
20.8
|
g
|
21.1
|
g
|
11.1
|
g
|
0.180
|
g
|
|
Chicken breast tenders, cooked, conventional oven
|
293
|
g
|
17.7
|
g
|
17
|
g
|
15.8
|
g
|
0.180
|
g
|
|
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
|
216
|
g
|
6.3
|
g
|
9.8
|
g
|
28.4
|
g
|
0.180
|
g
|
|
Corn, sweet, yellow, raw
|
86
|
g
|
1.2
|
g
|
19.0
|
g
|
3.2
|
g
|
0.180
|
g
|
|
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
|
239
|
g
|
4.7
|
g
|
43.3
|
g
|
5.9
|
g
|
0.180
|
g
|
|
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
|
123
|
g
|
5.1
|
g
|
4.4
|
g
|
15.1
|
g
|
0.170
|
g
|
|
TACO BELL, BURRITO SUPREME with steak
|
183
|
g
|
7.3
|
g
|
20.3
|
g
|
9.1
|
g
|
0.170
|
g
|
|
McDONALD'S, Sausage Biscuit with Egg
|
312
|
g
|
21.6
|
g
|
19.8
|
g
|
11.4
|
g
|
0.170
|
g
|
|
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
|
79
|
g
|
0.7
|
g
|
18.7
|
g
|
2.6
|
g
|
0.170
|
g
|
|
TACO BELL, Soft Taco with steak
|
225
|
g
|
12.1
|
g
|
17.2
|
g
|
11.8
|
g
|
0.170
|
g
|