Magnesium, Mg
Entries containing "Magnesium, Mg", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Magnesium, Mg | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Tortillas, ready-to-bake or -fry, corn, without added salt | 222 | g | 2.5 | g | 46.6 | g | 5.7 | g | 65.000 | mg |
|
Chocolate syrup | 279 | g | 1.1 | g | 65.1 | g | 2.1 | g | 65.000 | mg |
|
Spaghetti, protein-fortified, dry, enriched (n x 6.25) | 374 | g | 2.2 | g | 65.7 | g | 21.8 | g | 65.000 | mg |
|
Vinespinach, (basella), raw | 19 | g | 0.3 | g | 3.4 | g | 1.8 | g | 65.000 | mg |
|
Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal | 408 | g | 9.8 | g | 77.0 | g | 6.6 | g | 65.000 | mg |
|
Fish, turbot, european, cooked, dry heat | 122 | g | 3.8 | g | - | 20.6 | g | 65.000 | mg | |
|
|
Potato flour | 357 | g | 0.3 | g | 83.1 | g | 6.9 | g | 65.000 | mg |
|
Egg substitute, powder | 444 | g | 13 | g | 21.8 | g | 55.5 | g | 65.000 | mg |
|
|
Macaroni, protein-fortified, dry, enriched, (n x 5.70) | 375 | g | 2.2 | g | 67.6 | g | 19.9 | g | 65.000 | mg |
|
|
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's | 410 | g | 5.7 | g | 82.5 | g | 7.1 | g | 65.000 | mg |
|
|
Macaroni, protein-fortified, dry, enriched, (n x 6.25) | 374 | g | 2.2 | g | 65.7 | g | 21.8 | g | 65.000 | mg |
|
Snacks, sweet potato chips | 496 | g | 24.7 | g | 64.8 | g | 3.5 | g | 65.000 | mg |
|
|
Bread, protein (includes gluten) | 245 | g | 2.2 | g | 43.8 | g | 12.1 | g | 65.000 | mg |
|
Beans, pink, mature seeds, cooked, boiled, with salt | 149 | g | 0.5 | g | 27.9 | g | 9.1 | g | 65.000 | mg |
|
|
Beans, pink, mature seeds, cooked, boiled, without salt | 149 | g | 0.5 | g | 27.9 | g | 9.1 | g | 65.000 | mg |
|
|
Soybeans, green, raw | 147 | g | 6.8 | g | 11.1 | g | 13.0 | g | 65.000 | mg |
|
|
Snacks, potato sticks | 522 | g | 34.4 | g | 53.3 | g | 6.7 | g | 64.000 | mg |
|
|
Corn bran, crude | 224 | g | 0.9 | g | 85.6 | g | 8.4 | g | 64.000 | mg |
|
Prunes, dehydrated (low-moisture), uncooked | 339 | g | 0.7 | g | 89.1 | g | 3.7 | g | 64.000 | mg |
|
|
Edamame, frozen, prepared | 122 | g | 5.2 | g | 9.9 | g | 10.9 | g | 64.000 | mg |