Cheese closes the stomach and should always be served at the end of a meal.


Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour 498 g 25.6 g 62.4 g 7.8 g 82.000 mg
Cereals ready-to-eat, KELLOGG, TIGER POWER 350 g 1.9 g 71 g 18.9 g 82.000 mg
Tempeh 193 g 10.8 g 9.4 g 18.5 g 81.000 mg
Bread, wheat bran 248 g 3.4 g 47.8 g 8.8 g 81.000 mg
Chard, swiss, raw 19 g 0.2 g 3.7 g 1.8 g 81.000 mg
Bread, whole-wheat, prepared from recipe 278 g 5.4 g 51.4 g 8.4 g 81.000 mg
Tomatoes, sun-dried, packed in oil, drained 213 g 14.1 g 23.3 g 5.1 g 81.000 mg
Candies, MASTERFOODS USA, M&M's Peanut Butter Chocolate Candies 529 g 29.3 g 56.9 g 10.2 g 81.000 mg
Snacks, granola bars, hard, almond 495 g 25.5 g 62 g 7.7 g 81.000 mg
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 365 g 4.4 g 77.9 g 8 g 81.000 mg
Fish, ling, cooked, dry heat 111 g 0.8 g - 24.4 g 81.000 mg
Desserts, rennin, chocolate, dry mix 363 g 3.3 g 91.5 g 2.4 g 81.000 mg
Candies, chocolate covered, caramel with nuts 470 g 21 g 60.7 g 9.5 g 81.000 mg
Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG 335 g 2.1 g 83 g 9.7 g 81.000 mg
Bread, rice bran 243 g 4.6 g 43.5 g 8.9 g 80.000 mg
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 360 g 4.3 g 76.3 g 7.8 g 80.000 mg
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry 386 g 7.5 g 74.7 g 8.0 g 80.000 mg
Coffee, brewed, espresso, restaurant-prepared 2 g 0.2 g - 0.1 g 80.000 mg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst 400 g 5.2 g 81.8 g 6.7 g 80.000 mg
Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX 360 g 2 g 81.1 g 10 g 80.000 mg