Rice is the staple food of more than one-half of the world's population

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Nuts, chestnuts, chinese, raw 224 g 1.1 g 49.1 g 4.2 g 84.000 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios 379 g 3.5 g 83.3 g 6.9 g 83.000 mg
Fungi, Cloud ears, dried 284 g 0.7 g 73.0 g 9.3 g 83.000 mg
Fish, halibut, Atlantic and Pacific, raw 110 g 2.3 g - 20.8 g 83.000 mg
Cocoa mix, powder 398 g 4 g 83.7 g 6.7 g 83.000 mg
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG 377 g 5.8 g 67.9 g 17.5 g 83.000 mg
Nuts, acorns, dried 509 g 31.4 g 53.7 g 8.1 g 82.000 mg
Hyacinth beans, mature seeds, cooked, boiled, with salt 117 g 0.6 g 20.7 g 8.1 g 82.000 mg
Noodles, egg, spinach, dry, enriched 382 g 4.6 g 70.3 g 14.6 g 82.000 mg
Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry 363 g 4.4 g 77.1 g 8.0 g 82.000 mg
Falafel, home-prepared 333 g 17.8 g 31.8 g 13.3 g 82.000 mg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 34 g 0.9 g 4.8 g 4.0 g 82.000 mg
Hyacinth beans, mature seeds, cooked, boiled, without salt 117 g 0.6 g 20.7 g 8.1 g 82.000 mg
Cereals ready-to-eat, KELLOGG, TIGER POWER 350 g 1.9 g 71 g 18.9 g 82.000 mg
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour 498 g 25.6 g 62.4 g 7.8 g 82.000 mg
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand 422 g 10.3 g 74 g 8.5 g 82.000 mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins 380 g 5.1 g 79.6 g 8.2 g 82.000 mg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 34 g 0.9 g 4.8 g 4.0 g 82.000 mg
Bread, whole-wheat, commercially prepared 247 g 3.4 g 41.3 g 13.0 g 82.000 mg
Cereals, QUAKER, Instant Oatmeal EXPRESS, Baked Apple, dry 367 g 4.6 g 77.4 g 8.1 g 82.000 mg
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