Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Chard, swiss, cooked, boiled, drained, with salt 20 g 0.1 g 4.1 g 1.9 g 86.000 mg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 373 g 4.0 g 79.3 g 8.9 g 86.000 mg
Fish, pollock, Atlantic, cooked, dry heat 118 g 1.3 g - 24.9 g 86.000 mg
Cornmeal, self-rising, bolted, plain, enriched, yellow 334 g 3.4 g 70.3 g 8.3 g 86.000 mg
Soybeans, mature cooked, boiled, without salt 173 g 9.0 g 9.9 g 16.6 g 86.000 mg
Balsam-pear (bitter gourd), leafy tips, raw 30 g 0.7 g 3.3 g 5.3 g 85.000 mg
Rolls, dinner, whole-wheat 266 g 4.7 g 51.1 g 8.7 g 85.000 mg
Snacks, granola bars, oats, fruits and nut 397 g 6.3 g 77.4 g 7.7 g 85.000 mg
Taco shells, baked 467 g 20.8 g 62.7 g 7.1 g 85.000 mg
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins 390 g 5.5 g 81.1 g 7.9 g 85.000 mg
Milk, dry, whole 496 g 26.7 g 38.4 g 26.3 g 85.000 mg
Bread, Multi-Grain, toasted (includes whole-grain) 288 g 4.6 g 47.1 g 14.5 g 85.000 mg
Prickly pears, raw 41 g 0.5 g 9.6 g 0.7 g 85.000 mg
Fish, whitefish, dried (Alaska Native) 371 g 13.4 g - 62.4 g 85.000 mg
Steelhead trout, dried, flesh (Shoshone Bannock) 382 g 8.1 g - 77.3 g 84.000 mg
Snacks, taro chips 498 g 24.9 g 68.1 g 2.3 g 84.000 mg
Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal 377 g 8.4 g 73.2 g 8 g 84.000 mg
Cereals ready-to-eat, QUAKER, KING VITAMAN 386 g 3.5 g 85 g 6.5 g 84.000 mg
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand 377 g 8.4 g 73.2 g 8 g 84.000 mg
Nuts, chestnuts, chinese, raw 224 g 1.1 g 49.1 g 4.2 g 84.000 mg
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