The average person will consume 10,000 chocolate bars in a lifetime

Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Bacon bits, meatless 476 g 25.9 g 28.6 g 32 g 95.000 mg
Noodles, japanese, soba, dry 336 g 0.7 g 74.6 g 14.4 g 95.000 mg
Mollusks, oyster, eastern, wild, cooked, moist heat 137 g 4.9 g 7.8 g 14.1 g 95.000 mg
Baking chocolate, mexican, squares 426 g 15.6 g 77.4 g 3.6 g 95.000 mg
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry 389 g 8.4 g 72.6 g 9.3 g 95.000 mg
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 595 g 53.8 g 21.2 g 17 g 95.000 mg
Grape leaves, raw 93 g 2.1 g 17.3 g 5.6 g 95.000 mg
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt 34 g 0.2 g 6.7 g 3.6 g 94.000 mg
Cereals, ready-to-eat, ALPEN 352 g 3.3 g 75.7 g 11.2 g 94.000 mg
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt 32 g 0.2 g 6.2 g 3.6 g 94.000 mg
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry 369 g 4.9 g 75.7 g 9.1 g 93.000 mg
Cereals ready-to-eat, KRAFT, POST Frosted Shredded Wheat Bite Size Cereal 352 g 1.9 g 83.8 g 7.8 g 93.000 mg
Malted drink mix, natural, powder 428 g 9.5 g 71.2 g 14.3 g 93.000 mg
Wheat, hard white 342 g 1.7 g 75.9 g 11.3 g 93.000 mg
Corn flour, whole-grain, yellow 361 g 3.9 g 76.9 g 6.9 g 93.000 mg
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry 368 g 4.8 g 75.9 g 8.9 g 93.000 mg
Cereals ready-to-eat, wheat, shredded, presweetened, single brand 352 g 1.9 g 83.8 g 7.8 g 93.000 mg
Corn flour, whole-grain, white 361 g 3.9 g 76.9 g 6.9 g 93.000 mg
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry 366 g 4.8 g 75.3 g 8.9 g 93.000 mg
Onions, dehydrated flakes 349 g 0.5 g 83.3 g 9.0 g 92.000 mg
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