Low fat diets can make you depressed


Magnesium, Mg

Entries containing "Magnesium, Mg", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Magnesium, Mg
Fish, mackerel, Atlantic, cooked, dry heat 262 g 17.8 g - 23.9 g 97.000 mg
Snacks, tortilla chips, nacho-flavor, reduced fat 445 g 15.2 g 71.6 g 8.7 g 97.000 mg
Cereals ready-to-eat, QUAKER, Toasted Oats/OATMMM'S 380 g 5.1 g 77.9 g 9.2 g 97.000 mg
Tortilla chips, low fat, baked without fat 415 g 5.7 g 80 g 11 g 97.000 mg
Snacks, granola bars, hard, plain 471 g 19.8 g 64.4 g 10.1 g 97.000 mg
Snacks, tortilla chips, light (baked with less oil) 465 g 15.2 g 73.4 g 8.7 g 97.000 mg
Snacks, tortilla chips, low fat, unsalted 416 g 5.7 g 80.1 g 11 g 97.000 mg
Candies, milk chocolate coated peanuts 519 g 33.5 g 49.7 g 13.1 g 96.000 mg
Malted drink mix, chocolate, with added nutrients, powder 389 g 3.4 g 84.6 g 4.9 g 96.000 mg
Seeds, sesame butter, tahini, from raw and stone ground kernels 570 g 48 g 26.2 g 17.8 g 96.000 mg
Barley flour or meal 345 g 1.6 g 74.5 g 10.5 g 96.000 mg
Soybeans, mature seeds, sprouted, cooked, stir-fried 125 g 7.1 g 9.4 g 13.1 g 96.000 mg
Snacks, trail mix, tropical 407 g 17.1 g 65.6 g 6.3 g 96.000 mg
Cowpeas, catjang, mature seeds, cooked, boiled, without salt 117 g 0.7 g 20.3 g 8.1 g 96.000 mg
Cowpeas, catjang, mature seeds, cooked, boiled, with salt 117 g 0.7 g 20.3 g 8.1 g 96.000 mg
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt 125 g 7.1 g 9.4 g 13.1 g 96.000 mg
Baking chocolate, mexican, squares 426 g 15.6 g 77.4 g 3.6 g 95.000 mg
Tofu, fried, prepared with calcium sulfate 271 g 20.2 g 10.5 g 17.2 g 95.000 mg
Noodles, japanese, soba, dry 336 g 0.7 g 74.6 g 14.4 g 95.000 mg
Bacon bits, meatless 476 g 25.9 g 28.6 g 32 g 95.000 mg