Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Magnesium, Mg
|
|
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 2007
|
436
|
g
|
33.9
|
g
|
20.9
|
g
|
12.0
|
g
|
17.000
|
mg
|
|
Peas, green, canned, regular pack, drained solids
|
69
|
g
|
0.4
|
g
|
12.6
|
g
|
4.4
|
g
|
17.000
|
mg
|
|
Turkey, liver, all classes, cooked, simmered
|
273
|
g
|
20.5
|
g
|
1.2
|
g
|
20.0
|
g
|
17.000
|
mg
|
|
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated
|
167
|
g
|
11.0
|
g
|
0.3
|
g
|
16.7
|
g
|
17.000
|
mg
|
|
Bacon and beef sticks
|
517
|
g
|
44.2
|
g
|
0.8
|
g
|
29.1
|
g
|
17.000
|
mg
|
|
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
|
404
|
g
|
34.3
|
g
|
-
|
|
22.1
|
g
|
17.000
|
mg
|
|
Egg, duck, whole, fresh, raw
|
185
|
g
|
13.8
|
g
|
1.5
|
g
|
12.8
|
g
|
17.000
|
mg
|
|
Squash, summer, all varieties, raw
|
16
|
g
|
0.2
|
g
|
3.4
|
g
|
1.2
|
g
|
17.000
|
mg
|
|
McDONALD'S, McFLURRY with M&M'S CANDIES
|
177
|
g
|
6.5
|
g
|
26.8
|
g
|
4.0
|
g
|
17.000
|
mg
|
|
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil
|
123
|
g
|
5.1
|
g
|
4.4
|
g
|
15.1
|
g
|
17.000
|
mg
|
|
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
|
248
|
g
|
19.4
|
g
|
-
|
|
17.2
|
g
|
17.000
|
mg
|
|
Cereals, QUAKER, farina, Creamy Wheat, enriched, dry
|
349
|
g
|
1.0
|
g
|
76.1
|
g
|
10.8
|
g
|
17.000
|
mg
|
|
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw
|
254
|
g
|
20.1
|
g
|
-
|
|
17.0
|
g
|
17.000
|
mg
|
|
McDONALD'S, Sausage Patty
|
405
|
g
|
39.6
|
g
|
1.4
|
g
|
15.2
|
g
|
16.000
|
mg
|
|
Pumpkin pie mix, canned
|
104
|
g
|
0.1
|
g
|
26.4
|
g
|
1.1
|
g
|
16.000
|
mg
|
|
McDONALD'S, Chocolate TRIPLE THICK Shake
|
163
|
g
|
4.5
|
g
|
27.9
|
g
|
3.7
|
g
|
16.000
|
mg
|
|
Turkey, pork, and beef sausage, low fat, smoked
|
101
|
g
|
2.5
|
g
|
11.5
|
g
|
8
|
g
|
16.000
|
mg
|
|
Bratwurst, veal, cooked
|
341
|
g
|
31.7
|
g
|
-
|
|
14.0
|
g
|
16.000
|
mg
|
|
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
|
418
|
g
|
23.6
|
g
|
45.6
|
g
|
5.9
|
g
|
16.000
|
mg
|
|
Sausage, turkey, breakfast links, mild
|
231
|
g
|
18.1
|
g
|
1.6
|
g
|
15.4
|
g
|
16.000
|
mg
|