The average person ingests about a ton of food and drink each year.

Lutein + zeaxanthin

Entries containing "Lutein + zeaxanthin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lutein + zeaxanthin
Babyfood, dinner, macaroni and tomato and beef, junior 59 g 1.1 g 9.4 g 2.5 g 12.000 mcg
Pineapple and orange juice drink, canned 50 g - 11.8 g 1.3 g 12.000 mcg
Cocktail mix, non-alcoholic, concentrated, frozen 287 g 0.0 g 71.6 g 0.1 g 12.000 mcg
Mixed vegetable and fruit juice drink, with added nutrients 29 g 0.0 g 7.5 g 0.0 g 12.000 mcg
Bread, french or vienna (includes sourdough) 289 g 1.8 g 56.4 g 11.8 g 12.000 mcg
Burrito, bean and cheese, frozen 211 g 5.9 g 32.4 g 6.9 g 12.000 mcg
Babyfood, fruit, apricot with tapioca, junior 63 g - 17.3 g 0.3 g 12.000 mcg
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased 133 g 3.4 g 23.5 g 2.2 g 12.000 mcg
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder 329 g 2.6 g 51.4 g 25 g 12.000 mcg
Cookies, chocolate wafers 433 g 14.2 g 72.4 g 6.6 g 11.000 mcg
Crackers, standard snack-type, regular, low salt 502 g 25.3 g 61 g 7.4 g 11.000 mcg
Phyllo dough 299 g 6 g 52.6 g 7.1 g 11.000 mcg
Pie fillings, apple, canned 100 g 0.1 g 26.1 g 0.1 g 11.000 mcg
Crackers, standard snack-type, regular 502 g 25.3 g 61 g 7.4 g 11.000 mcg
Candied fruit 322 g 0.1 g 82.7 g 0.3 g 11.000 mcg
Coffeecake, cinnamon with crumb topping, dry mix 436 g 12 g 77.7 g 4.8 g 11.000 mcg
Cake, chocolate, dry mix, regular 428 g 15.6 g 73 g 5.9 g 11.000 mcg
Lemon juice, canned or bottled 21 g 0.3 g 6.5 g 0.4 g 11.000 mcg
Lemons, raw, without peel 29 g 0.3 g 9.3 g 1.1 g 11.000 mcg
Babyfood, baked product, finger snacks cereal 421 g 9.9 g 76.7 g 6.4 g 11.000 mcg
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