Forks weren't widely used in the United States until the 1800s

Lutein + zeaxanthin

Entries containing "Lutein + zeaxanthin", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Lutein + zeaxanthin
Corn, sweet, yellow, canned, cream style, regular pack 72 g 0.4 g 18.1 g 1.7 g 949.000 mcg
Corn, sweet, yellow, canned, cream style, no salt added 72 g 0.4 g 18.1 g 1.7 g 949.000 mcg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 333 g 4.1 g 84.1 g 6.4 g 943.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 333 g 1.4 g 83 g 7.7 g 942.000 mcg
Soup, cream of vegetable, dry, powder 446 g 24.1 g 52.1 g 8 g 920.000 mcg
Plums, wild (Northern Plains Indians) 91 g 0.2 g 22.0 g 0.4 g 920.000 mcg
Onions, young green, tops only 25 g 0.1 g 5.7 g 1.8 g 916.000 mcg
Broccoli, chinese, cooked 22 g 0.7 g 3.8 g 1.1 g 912.000 mcg
Corn, sweet, yellow, cooked, boiled, drained, with salt 108 g 1.3 g 25.1 g 3.3 g 906.000 mcg
Corn, sweet, yellow, cooked, boiled, drained, without salt 108 g 1.3 g 25.1 g 3.3 g 906.000 mcg
Corn, sweet, yellow, frozen, kernels on cob, unprepared 98 g 0.8 g 23.5 g 3.3 g 897.000 mcg
Peas, edible-podded, frozen, cooked, boiled, drained, with salt 50 g 0.4 g 8.4 g 3.5 g 893.000 mcg
Peas, edible-podded, frozen, cooked, boiled, drained, without salt 52 g 0.4 g 9.0 g 3.5 g 893.000 mcg
Snacks, corn-based, extruded, onion-flavor 499 g 22.6 g 65.1 g 7.7 g 879.000 mcg
Coriander (cilantro) leaves, raw 23 g 0.5 g 3.7 g 2.1 g 865.000 mcg
Spices, oregano, dried 306 g 10.3 g 64.4 g 11 g 862.000 mcg
Spices, marjoram, dried 271 g 7.0 g 60.6 g 12.7 g 862.000 mcg
Spices, thyme, dried 276 g 7.4 g 63.9 g 9.1 g 862.000 mcg
Spices, sage, ground 315 g 12.8 g 60.7 g 10.6 g 862.000 mcg
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt 93 g 0.7 g 22.3 g 3.1 g 852.000 mcg
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