Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Isoleucine

Entries containing "Isoleucine", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Isoleucine
Egg, white, dried, powder, glucose reduced 376 g 0.0 g 4.5 g 82.4 g 5.023 g
Egg, white, dried, flakes, glucose reduced 351 g 0.0 g 4.2 g 76.9 g 4.689 g
Egg, white, dried 382 g - 7.8 g 81.1 g 4.581 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO 388 g 4 g - 87.8 g 4.300 g
Soy protein isolate, potassium type, crude protein basis 321 g 0.5 g 2.6 g 88.3 g 4.253 g
Soy protein isolate 338 g 3.4 g 7.4 g 80.7 g 4.253 g
Soy protein isolate, potassium type 326 g 0.5 g 10.2 g 80.7 g 4.253 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus 380 g 4 g - 86 g 4.200 g
Seaweed, spirulina, dried 290 g 7.7 g 23.9 g 57.5 g 3.209 g
Seal, bearded (Oogruk), meat, dried (Alaska Native) 351 g 2.3 g - 82.6 g 3.134 g
Egg, whole, dried, stabilized, glucose reduced 615 g 44.0 g 2.4 g 48.2 g 3.014 g
Soy protein concentrate, produced by alcohol extraction 331 g 0.5 g 30.9 g 58.1 g 2.942 g
Soy protein concentrate, produced by acid wash 331 g 0.5 g 30.9 g 58.1 g 2.942 g
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash 328 g 0.5 g 25.4 g 63.6 g 2.942 g
Fish, cod, Atlantic, dried and salted 290 g 2.4 g - 62.8 g 2.895 g
Whale, beluga, meat, dried (Alaska Native) 327 g 5.3 g - 69.9 g 2.684 g
Egg, whole, dried 594 g 41.0 g 5.0 g 47.4 g 2.583 g
Seeds, sunflower seed flour, partially defatted 326 g 1.6 g 35.8 g 48.1 g 2.403 g
Tofu, dried-frozen (koyadofu) 480 g 30.3 g 14.6 g 47.9 g 2.376 g
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 472 g 30.3 g 12.8 g 47.9 g 2.376 g
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