You're more likely to be hungry if you're cold


Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Sauce, barbecue, low sodium 150 g 0.3 g 36.3 g - 0.210 mg
Alcoholic beverage, pina colada, prepared-from-recipe 174 g 1.9 g 22.7 g 0.4 g 0.210 mg
Melons, cantaloupe, raw 34 g 0.2 g 8.2 g 0.8 g 0.210 mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder 401 g 0.7 g 98.6 g 0.1 g 0.210 mg
Malted drink mix, chocolate, powder, prepared with whole milk 85 g 3.3 g 11.2 g 3.4 g 0.210 mg
Margarine Spread, approximately 48% fat, tub 424 g 47.5 g 0.9 g 0.2 g 0.210 mg
Ice creams, french vanilla, soft-serve 222 g 13 g 22.2 g 4.1 g 0.210 mg
Cheese, cheshire 387 g 30.6 g 4.8 g 23.4 g 0.210 mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated 385 g 0.7 g 98.6 g 0.1 g 0.210 mg
Sauce, homemade, white, thin 105 g 6.7 g 7.4 g 3.8 g 0.210 mg
Fish broth 16 g 0.6 g 0.4 g 2 g 0.210 mg
Soup, vegetable beef, dry, mix, prepared with water 21 g 0.4 g 3.2 g 1.2 g 0.210 mg
Blackberries, wild, raw (Alaska Native) 52 g 1.1 g 9.8 g 0.8 g 0.210 mg
Babyfood, dinner, macaroni and cheese, strained 67 g 2.1 g 9.0 g 3.1 g 0.210 mg
Babyfood, dessert, fruit dessert, without ascorbic acid, junior 63 g - 17.2 g 0.3 g 0.210 mg
Soup, cream of mushroom, low sodium, ready-to-serve, canned 53 g 3.7 g 4.5 g 1 g 0.210 mg
Melon, banana (Navajo) 21 g 0.2 g 4.1 g 0.8 g 0.210 mg
Babyfood, fruit, pears and pineapple, junior 44 g 0.2 g 11.4 g 0.3 g 0.210 mg
Sauce, cheese, ready-to-serve 174 g 13.3 g 6.8 g 6.7 g 0.210 mg
Cereals, CREAM OF RICE, cooked with water, without salt 52 g 0.1 g 11.4 g 0.9 g 0.200 mg