Choking on food is the 7th leading cause of death in the US

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Fish, surimi 99 g 0.9 g 6.9 g 15.2 g 0.260 mg
Soup, chicken broth, canned, less/reduced sodium 7 g - 0.4 g 1.4 g 0.260 mg
Soup, cream of celery, canned, prepared with equal volume water 37 g 2.3 g 3.6 g 0.7 g 0.260 mg
Babyfood, dinner, vegetables and noodles and turkey, junior 52 g 1.5 g 7.6 g 1.8 g 0.260 mg
Orange drink, breakfast type, with juice and pulp, frozen concentrate 153 g - 39 g 0.4 g 0.260 mg
Soup, cream of onion, canned, prepared with equal volume water 44 g 2.2 g 5.2 g 1.1 g 0.260 mg
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid 47 g 0.1 g 11.5 g 0.1 g 0.260 mg
Salad dressing, mayonnaise and mayonnaise-type, low calorie 263 g 19 g 23.9 g 0.9 g 0.260 mg
Fish, cod, Pacific, raw 82 g 0.6 g - 17.9 g 0.260 mg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free 140 g 8 g 16 g 1 g 0.260 mg
Guavas, common, raw 68 g 1.0 g 14.3 g 2.6 g 0.260 mg
Potatoes, mashed, home-prepared, whole milk and margarine added 113 g 4.2 g 16.9 g 2.0 g 0.260 mg
Soup, chicken with dumplings, canned, prepared with equal volume water 40 g 2.3 g 2.5 g 2.3 g 0.260 mg
Tomatoes, red, ripe, canned, with green chilies 15 g 0.1 g 3.6 g 0.7 g 0.260 mg
Salad Dressing, coleslaw dressing, reduced fat 329 g 20 g 40 g - 0.260 mg
Onions, sweet, raw 32 g 0.1 g 7.6 g 0.8 g 0.260 mg
Pear nectar, canned, without added ascorbic acid 60 g 0.0 g 15.8 g 0.1 g 0.260 mg
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid 47 g 0.1 g 11.5 g 0.1 g 0.260 mg
Bananas, raw 89 g 0.3 g 22.8 g 1.1 g 0.260 mg
Babyfood, fruit, applesauce and apricots, junior 47 g 0.2 g 12.4 g 0.2 g 0.260 mg
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