Forks weren't widely used in the United States until the 1800s

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Mayonnaise, made with tofu 322 g 31.8 g 3.1 g 6.0 g 0.270 mg
McDONALD'S, Honey 351 g - 86.4 g 0.1 g 0.270 mg
Babyfood, dinner, chicken soup, strained 50 g 1.7 g 7.2 g 1.6 g 0.270 mg
McDONALD'S, McFLURRY with M&M'S CANDIES 177 g 6.5 g 26.8 g 4.0 g 0.270 mg
Babyfood, vegetables, corn, creamed, junior 65 g 0.4 g 16.3 g 1.4 g 0.270 mg
Tomatoes, red, ripe, raw, year round average 18 g 0.2 g 3.9 g 0.9 g 0.270 mg
Tangerines, (mandarin oranges), canned, juice pack, drained 38 g 0.0 g 9.4 g 0.8 g 0.270 mg
Light Ice Cream, soft serve, blended with milk chocolate candies 182 g 6.5 g 26.8 g 4.0 g 0.270 mg
Alcoholic beverage, wine, table, white 82 g - 2.6 g 0.1 g 0.270 mg
Cassava, raw 160 g 0.3 g 38.1 g 1.4 g 0.270 mg
Fish, trout, rainbow, farmed, raw 138 g 5.4 g - 20.9 g 0.270 mg
Orange-strawberry-banana juice 50 g 0.2 g 12.3 g 0.4 g 0.270 mg
Fish, seatrout, mixed species, raw 104 g 3.6 g - 16.7 g 0.270 mg
Pineapple and orange juice drink, canned 50 g - 11.8 g 1.3 g 0.270 mg
Soup, stock, beef, home-prepared 13 g 0.1 g 1.2 g 2.0 g 0.270 mg
Salad dressing, bacon and tomato 326 g 35 g 2 g 1.8 g 0.270 mg
Potatoes, mashed, home-prepared, whole milk added 83 g 0.6 g 17.5 g 1.9 g 0.270 mg
Soup, cream of chicken, canned, prepared with equal volume milk 77 g 4.6 g 6.0 g 3.0 g 0.270 mg
Babyfood, dessert, tropical fruit, junior 60 g - 16.4 g 0.2 g 0.260 mg
Orange-flavor drink, breakfast type, with pulp, frozen concentrate 172 g 0.5 g 42.9 g 0.1 g 0.260 mg
1234 ... 316317318319320321322323 ... 356357358359