Cheese closes the stomach and should always be served at the end of a meal.

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 353 g 31.8 g 13.4 g 3.4 g 0.300 mg
Rennin, chocolate, dry mix, prepared with whole milk 96 g 3.3 g 13.3 g 3.2 g 0.300 mg
Babyfood, dessert, banana pudding, strained 68 g 0.8 g 14.1 g 1 g 0.300 mg
CAMPBELL Soup Company, V8 Vegetable Juice, Spicy Hot V8 20 g - 4.1 g 0.8 g 0.300 mg
Babyfood, fruit, tutti frutti, junior 69 g 0.4 g 16 g 0.4 g 0.300 mg
Chicken breast, fat-free, mesquite flavor, sliced 80 g 0.4 g 2.3 g 16.8 g 0.300 mg
CAMPBELL Soup Company, V8 Vegetable Juice, Calcium Enriched V8 21 g - 4.5 g 0.8 g 0.300 mg
CAMPBELL Soup Company, V8 Vegetable Juice, Essential Antioxidants V8 21 g - 4.5 g 0.8 g 0.300 mg
CAMPBELL Soup Compnay, V8 Vegetable Juice, V8 100% Vegetable Juice 20 g - 4.1 g 0.8 g 0.300 mg
CAMPBELL Soup Company, V8 Vegetable Juice, Organic V8 20 g - 4.1 g 0.8 g 0.300 mg
CAMPBELL Soup Company, V8 Vegetable Juice, Lemon Twist V8 20 g - 4.1 g 0.8 g 0.300 mg
Carrots, raw 41 g 0.2 g 9.6 g 0.9 g 0.300 mg
Rennin, chocolate, dry mix, prepared with 2% milk 85 g 2.1 g 13.5 g 3.2 g 0.300 mg
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt 14 g 0.2 g 2.4 g 1.5 g 0.300 mg
Babyfood, dinner, macaroni and cheese, junior 61 g 2 g 8.2 g 2.6 g 0.300 mg
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water 52 g 0.0 g 12.8 g 0.4 g 0.300 mg
Babyfood, apples with ham, strained 62 g 0.9 g 10.9 g 2.6 g 0.300 mg
Mushrooms, Maitake, Raw 37 g 0.2 g 6.8 g 1.9 g 0.300 mg
Babyfood, fruit, bananas with tapioca, junior 67 g 0.2 g 17.8 g 0.4 g 0.300 mg
Babyfood, juice, fruit punch, with calcium 52 g 0.1 g 12.7 g 0.2 g 0.300 mg
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