Italians consume a million and a half tons of spaghetti every year

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Cranberry juice cocktail, frozen concentrate 201 g - 51.5 g 0.1 g 0.300 mg
Candies, hard 394 g 0.2 g 98 g - 0.300 mg
CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi 4 g - 1.3 g - 0.300 mg
Mangosteen, canned, syrup pack 73 g 0.6 g 17.9 g 0.4 g 0.300 mg
Soup, broccoli cheese, canned, condensed, commercial 87 g 5.3 g 7.7 g 2.1 g 0.300 mg
Fish, catfish, channel, wild, raw 95 g 2.8 g - 16.4 g 0.300 mg
Onions, frozen, chopped, cooked, boiled, drained, with salt 26 g 0.1 g 6 g 0.8 g 0.300 mg
Babyfood, juice, apple-sweet potato 48 g 0.1 g 11.4 g 0.3 g 0.300 mg
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt 14 g 0.2 g 2.4 g 1.5 g 0.300 mg
Huckleberries, raw (Alaska Native) 37 g 0.1 g 8.7 g 0.4 g 0.300 mg
Vitasoy USA, Vitasoy Light Vanilla Soymilk 30 g 0.8 g 4.1 g 1.6 g 0.300 mg
Turnips, raw 28 g 0.1 g 6.4 g 0.9 g 0.300 mg
WEIGHT WATCHERS SMART ONES, Chicken Enchiladas Suiza, Sour Cream w/Cheese, frozen entree 122 g 3.3 g 17.7 g 5.3 g 0.300 mg
WEIGHT WATCHERS SMART ONES, Roast Turkey Medallions, Mushrooms in Sauce w/Rice and Vegetables, frozen meal 84 g 0.5 g 14.9 g 5 g 0.300 mg
Babyfood, dinner, vegetables and bacon, strained 69 g 3.0 g 8.8 g 1.9 g 0.300 mg
Peaches, canned, extra light syrup, solids and liquids 42 g 0.1 g 11.1 g 0.4 g 0.300 mg
Peppers, sweet, green, sauteed 127 g 11.9 g 4.2 g 0.8 g 0.300 mg
Onions, frozen, chopped, cooked, boiled, drained, without salt 28 g 0.1 g 6.6 g 0.8 g 0.300 mg
Crustaceans, lobster, northern, raw 90 g 0.9 g 0.5 g 18.8 g 0.300 mg
Mollusks, clam, mixed species, canned, liquid 2 g 0.0 g 0.1 g 0.4 g 0.300 mg
1234 ... 308309310311312313314315 ... 356357358359