Tequila is made from the root of the blue agave cactus

Iron, Fe

Entries containing "Iron, Fe", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Iron, Fe
Soup, chicken with rice, canned, prepared with equal volume water 24 g 0.8 g 2.9 g 1.5 g 0.310 mg
Pineapple juice, canned, unsweetened, without added ascorbic acid 53 g 0.1 g 12.9 g 0.4 g 0.310 mg
Pork, cured, feet, pickled 140 g 10.0 g 0.0 g 11.6 g 0.310 mg
Cabbage, chinese (pe-tsai), raw 16 g 0.2 g 3.2 g 1.2 g 0.310 mg
Pineapple juice, canned, unsweetened, with added ascorbic acid 53 g 0.1 g 12.9 g 0.4 g 0.310 mg
Babyfood, dinner, mixed vegetable, junior 33 g - 7.9 g 1 g 0.310 mg
Babyfood, corn and sweet potatoes, strained 68 g 0.3 g 15.2 g 1.3 g 0.310 mg
Mollusks, scallop, mixed species, imitation, made from surimi 99 g 0.4 g 10.6 g 12.8 g 0.310 mg
Cheese, mozzarella, nonfat 149 g - 3.5 g 31.7 g 0.310 mg
Potatoes, boiled, cooked in skin, flesh, without salt 87 g 0.1 g 20.1 g 1.9 g 0.310 mg
Potatoes, boiled, cooked without skin, flesh, without salt 86 g 0.1 g 20.0 g 1.7 g 0.310 mg
Apples, dried, sulfured, stewed, with added sugar 83 g 0.1 g 20.7 g 0.2 g 0.310 mg
Squash, winter, spaghetti, raw 31 g 0.6 g 6.9 g 0.6 g 0.310 mg
HEALTHY CHOICE Chicken Enchilada Suprema in Green Chili Sauce, Mexican Style Rice, Corn Medley, frozen meal 110 g 2.5 g 18.2 g 3.8 g 0.310 mg
Fish, tilefish, cooked, dry heat 147 g 4.7 g - 24.5 g 0.310 mg
Soup, tomato rice, canned, prepared with equal volume water 47 g 1.1 g 8.5 g 0.8 g 0.310 mg
Kiwi fruit, (chinese gooseberries), fresh, raw 61 g 0.5 g 14.7 g 1.1 g 0.310 mg
Shake, fast food, chocolate 127 g 3.7 g 20.5 g 3.4 g 0.310 mg
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg 47 g 2.7 g 2.2 g 4.0 g 0.310 mg
Pineapple and grapefruit juice drink, canned 47 g 0.1 g 11.6 g 0.2 g 0.310 mg
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