The average person ingests about a ton of food and drink each year.

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 59 g 0.2 g 12.9 g 1.4 g 1.000 mcg
Kielbasa, kolbassy, pork, beef, nonfat dry milk added 309 g 27.3 g 2.8 g 12.2 g 1.000 mcg
Applesauce, canned, unsweetened, without added ascorbic acid 43 g 0.1 g 11.3 g 0.2 g 1.000 mcg
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid 166 g 0.4 g 41 g 0.5 g 1.000 mcg
Cereals, QUAKER, corn grits, instant, plain, prepared with water 68 g 0.2 g 15.1 g 1.6 g 1.000 mcg
Pork, cured, ham, rump, bone-in, separable lean only, unheated 125 g 2.9 g 0.3 g 24.5 g 1.000 mcg
Apples, frozen, unsweetened, heated 47 g 0.3 g 12 g 0.3 g 1.000 mcg
Pickle relish, sweet 130 g 0.5 g 35.1 g 0.4 g 1.000 mcg
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 139 g 3.7 g - 26.5 g 1.000 mcg
Smoked link sausage, pork 314 g 28.2 g 2.1 g 12.0 g 1.000 mcg
Pickles, cucumber, sour, low sodium 11 g 0.2 g 2.3 g 0.3 g 1.000 mcg
Sugars, brown 380 g - 98.1 g 0.1 g 1.000 mcg
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 183 g 9.4 g 0.2 g 24.4 g 1.000 mcg
Pork, cured, ham, whole, separable lean and fat, unheated 246 g 18.5 g 0.1 g 18.5 g 1.000 mcg
Margarine-like spread, reduced calorie, 40% fat, stick, with salt 356 g 40 g - 0.6 g 1.000 mcg
Margarine-like spread, 70% fat, liquid, with salt 621 g 70 g - 0.3 g 1.000 mcg
Fish, mackerel, Atlantic, raw 205 g 13.9 g - 18.6 g 1.000 mcg
Apples, frozen, unsweetened, unheated 48 g 0.3 g 12.3 g 0.3 g 1.000 mcg
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 251 g 19.7 g - 17.2 g 1.000 mcg
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 201 g 13.4 g - 18.8 g 1.000 mcg
1234 ... 279280281282283284285286 ... 290291292293