Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Snacks, fruit leather, rolls 371 g 3 g 85.8 g 0.1 g 2.000 mcg
Apricots, canned, heavy syrup, drained 83 g 0.1 g 21.3 g 0.6 g 2.000 mcg
Puddings, coconut cream, dry mix, instant 389 g 2.3 g 91.2 g 0.9 g 2.000 mcg
McDONALD'S, Hot Caramel Sundae 188 g 4.9 g 33.4 g 3.6 g 2.000 mcg
Milk, chocolate, fluid, commercial, reduced fat, with added calcium 78 g 1.9 g 12.1 g 3.0 g 2.000 mcg
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained 57 g 0.1 g 14.7 g 0.5 g 2.000 mcg
USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids 55 g 0.1 g 14.3 g 0.4 g 2.000 mcg
Beef, variety meats and by-products, thymus, raw 236 g 20.4 g - 12.2 g 2.000 mcg
Fruit punch juice drink, frozen concentrate, prepared with water 42 g 0.2 g 10.4 g 0.1 g 2.000 mcg
Alcoholic beverage, liqueur, coffee with cream, 34 proof 327 g 15.7 g 20.9 g 2.8 g 2.000 mcg
Olive loaf, pork 235 g 16.5 g 9.2 g 11.8 g 2.000 mcg
Chicken, cornish game hens, meat and skin, cooked, roasted 260 g 18.2 g - 22.3 g 2.000 mcg
Chicken, cornish game hens, meat only, cooked, roasted 134 g 3.9 g - 23.3 g 2.000 mcg
Chicken, canned, no broth 184 g 8.1 g 0.8 g 25.3 g 2.000 mcg
Jellies 266 g 0.0 g 70.0 g 0.2 g 2.000 mcg
Puddings, coconut cream, dry mix, regular 434 g 11.4 g 81.8 g 1 g 2.000 mcg
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 323 g 25.4 g - 21.9 g 2.000 mcg
Grapes, red or green (European type, such as Thompson seedless), raw 69 g 0.2 g 18.1 g 0.7 g 2.000 mcg
Noodles, chinese, cellophane or long rice (mung beans), dehydrated 351 g 0.1 g 86.1 g 0.2 g 2.000 mcg
Chicken, ground, crumbles, cooked, pan-browned 189 g 10.9 g - 23.3 g 2.000 mcg
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