Choking on food is the 7th leading cause of death in the US

Folate, food

Entries containing "Folate, food", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, food
Nuts, beechnuts, dried 576 g 50 g 33.5 g 6.2 g 113.000 mcg
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 402 g 10 g 53 g 25 g 113.000 mcg
Fireweed, leaves, raw 103 g 2.8 g 19.2 g 4.7 g 112.000 mcg
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt 121 g 0.4 g 23.3 g 6.8 g 111.000 mcg
Corn, dried, yellow (Northern Plains Indians) 419 g 10.6 g 66.3 g 14.5 g 111.000 mcg
Soybeans, green, cooked, boiled, drained, without salt 141 g 6.4 g 11.1 g 12.4 g 111.000 mcg
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt 121 g 0.4 g 23.3 g 6.8 g 111.000 mcg
Soybeans, green, cooked, boiled, drained, with salt 141 g 6.4 g 11.1 g 12.4 g 111.000 mcg
Chicory greens, raw 23 g 0.3 g 4.7 g 1.7 g 110.000 mcg
Nuts, chestnuts, chinese, dried 363 g 1.8 g 79.8 g 6.8 g 110.000 mcg
Nuts, chestnuts, european, dried, peeled 369 g 3.9 g 78.4 g 5.0 g 110.000 mcg
Rosemary, fresh 131 g 5.9 g 20.7 g 3.3 g 109.000 mcg
Gravy, chicken, dry 381 g 9.7 g 62.1 g 11.3 g 109.000 mcg
Nuts, chestnuts, european, dried, unpeeled 374 g 4.5 g 77.3 g 6.4 g 109.000 mcg
Beets, raw 43 g 0.2 g 9.6 g 1.6 g 109.000 mcg
Nuts, chestnuts, japanese, dried 360 g 1.2 g 81.4 g 5.3 g 109.000 mcg
Broccoli, cooked, boiled, drained, with salt 35 g 0.4 g 7.2 g 2.4 g 108.000 mcg
Chives, freeze-dried 311 g 3.5 g 64.3 g 21.2 g 108.000 mcg
Broccoli, cooked, boiled, drained, without salt 35 g 0.4 g 7.2 g 2.4 g 108.000 mcg
Beans, adzuki, mature seeds, canned, sweetened 237 g 0.0 g 55.0 g 3.8 g 107.000 mcg
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