Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Folate, DFE
|
|
Mustard greens, frozen, unprepared
|
20
|
g
|
0.3
|
g
|
3.4
|
g
|
2.5
|
g
|
138.000
|
mcg
|
|
Noodles, egg, cooked, enriched, with added salt
|
138
|
g
|
2.1
|
g
|
25.2
|
g
|
4.5
|
g
|
138.000
|
mcg
|
|
Bread, reduced-calorie, white
|
207
|
g
|
2.5
|
g
|
44.3
|
g
|
8.7
|
g
|
138.000
|
mcg
|
|
Noodles, egg, cooked, enriched
|
138
|
g
|
2.1
|
g
|
25.2
|
g
|
4.5
|
g
|
138.000
|
mcg
|
|
Spices, poultry seasoning
|
307
|
g
|
7.5
|
g
|
65.6
|
g
|
9.6
|
g
|
138.000
|
mcg
|
|
Hush puppies, prepared from recipe
|
337
|
g
|
13.5
|
g
|
46
|
g
|
7.7
|
g
|
137.000
|
mcg
|
|
Phyllo dough
|
299
|
g
|
6
|
g
|
52.6
|
g
|
7.1
|
g
|
137.000
|
mcg
|
|
Beans, small white, mature seeds, cooked, boiled, with salt
|
142
|
g
|
0.6
|
g
|
25.8
|
g
|
9.0
|
g
|
137.000
|
mcg
|
|
Beans, small white, mature seeds, cooked, boiled, without salt
|
142
|
g
|
0.6
|
g
|
25.8
|
g
|
9.0
|
g
|
137.000
|
mcg
|
|
Rice, white, long-grain, parboiled, enriched, cooked
|
123
|
g
|
0.4
|
g
|
26.1
|
g
|
2.9
|
g
|
136.000
|
mcg
|
|
Infant formula, NESTLE, GOOD START ESSENTIALS SOY, iron, powder
|
502
|
g
|
25.5
|
g
|
55.7
|
g
|
12.5
|
g
|
136.000
|
mcg
|
|
Gravy, chicken, dry
|
381
|
g
|
9.7
|
g
|
62.1
|
g
|
11.3
|
g
|
136.000
|
mcg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted
|
510
|
g
|
27
|
g
|
54.3
|
g
|
12.5
|
g
|
136.000
|
mcg
|
|
Coffeecake, cinnamon with crumb topping, dry mix
|
436
|
g
|
12
|
g
|
77.7
|
g
|
4.8
|
g
|
136.000
|
mcg
|
|
Lettuce, cos or romaine, raw
|
17
|
g
|
0.3
|
g
|
3.3
|
g
|
1.2
|
g
|
136.000
|
mcg
|
|
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted
|
519
|
g
|
28
|
g
|
52.8
|
g
|
14
|
g
|
136.000
|
mcg
|
|
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, with iron, powder, not reconstituted, with ARA and DHA
|
510
|
g
|
27
|
g
|
53
|
g
|
12.5
|
g
|
136.000
|
mcg
|
|
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
|
296
|
g
|
13.3
|
g
|
29.0
|
g
|
15.2
|
g
|
135.000
|
mcg
|
|
Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust
|
304
|
g
|
15.7
|
g
|
26.5
|
g
|
14.2
|
g
|
135.000
|
mcg
|
|
Asparagus, frozen, cooked, boiled, drained, with salt
|
18
|
g
|
0.4
|
g
|
1.9
|
g
|
3.0
|
g
|
135.000
|
mcg
|