Italians consume a million and a half tons of spaghetti every year

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Bread, cornbread, dry mix, enriched (includes corn muffin mix) 418 g 12.2 g 69.5 g 7 g 150.000 mcg
PIZZA HUT 14" Cheese Pizza, Regular Crust 271 g 10.9 g 31.6 g 11.8 g 149.000 mcg
Asparagus, cooked, boiled, drained, with salt 22 g 0.2 g 4.1 g 2.4 g 149.000 mcg
Beans, black, mature seeds, cooked, boiled, without salt 132 g 0.5 g 23.7 g 8.9 g 149.000 mcg
Cake, angelfood, dry mix 373 g 0.4 g 85.1 g 8.9 g 149.000 mcg
Bread, protein, toasted (includes gluten) 270 g 2.4 g 48.1 g 13.2 g 149.000 mcg
Asparagus, cooked, boiled, drained 22 g 0.2 g 4.1 g 2.4 g 149.000 mcg
Beans, black, mature seeds, cooked, boiled, with salt 132 g 0.5 g 23.7 g 8.9 g 149.000 mcg
Beans, fava, in pod, raw 88 g 0.7 g 17.6 g 7.9 g 148.000 mcg
Okra, frozen, unprepared 30 g 0.3 g 6.6 g 1.7 g 148.000 mcg
Bread, rye, toasted 284 g 3.6 g 53.1 g 9.4 g 148.000 mcg
Bread, raisin, toasted, enriched 297 g 4.8 g 56.9 g 8.6 g 148.000 mcg
Cake, white, dry mix, regular 426 g 10.9 g 78 g 4.5 g 147.000 mcg
Okra, frozen, cooked, boiled, drained, without salt 28 g 0.3 g 5.8 g 2.1 g 146.000 mcg
Spinach, cooked, boiled, drained, without salt 23 g 0.3 g 3.8 g 3.0 g 146.000 mcg
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt 118 g 0.5 g 21.1 g 8.3 g 146.000 mcg
Seaweed, laver, raw 35 g 0.3 g 5.1 g 5.8 g 146.000 mcg
Okra, frozen, cooked, boiled, drained, with salt 28 g 0.3 g 5.8 g 2.1 g 146.000 mcg
Spinach, cooked, boiled, drained, with salt 23 g 0.3 g 3.8 g 3.0 g 146.000 mcg
Cookies, molasses 430 g 12.8 g 73.8 g 5.6 g 146.000 mcg
1234 ... 2728293031323334 ... 289290291292