Folate, DFE
Entries containing "Folate, DFE", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Folate, DFE | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Pork, fresh, variety meats and by-products, liver, cooked, braised | 165 | g | 4.4 | g | 3.8 | g | 26.0 | g | 163.000 | mcg |
|
Mushrooms, shiitake, dried | 296 | g | 1.0 | g | 75.4 | g | 9.6 | g | 163.000 | mcg |
|
Bagels, cinnamon-raisin, toasted | 294 | g | 1.8 | g | 59.3 | g | 10.6 | g | 162.000 | mcg |
|
|
Bread, wheat germ | 261 | g | 2.9 | g | 48.3 | g | 9.6 | g | 162.000 | mcg |
|
|
Bread, wheat bran | 248 | g | 3.4 | g | 47.8 | g | 8.8 | g | 161.000 | mcg |
|
Babyfood, crackers, vegetable | 476 | g | 19.6 | g | 66.9 | g | 8.4 | g | 160.000 | mcg |
|
|
Crackers, standard snack-type, sandwich, with cheese filling | 477 | g | 21.1 | g | 61.7 | g | 9.3 | g | 160.000 | mcg |
|
Seeds, safflower seed kernels, dried | 517 | g | 38.5 | g | 34.3 | g | 16.2 | g | 160.000 | mcg |
|
Snacks, granola bars, oats, fruits and nut | 397 | g | 6.3 | g | 77.4 | g | 7.7 | g | 160.000 | mcg |
|
|
Pepeao, dried | 298 | g | 0.4 | g | 81.0 | g | 4.8 | g | 160.000 | mcg |
|
|
Bread, wheat germ, toasted | 293 | g | 3.3 | g | 54.3 | g | 10.7 | g | 160.000 | mcg |
|
PIZZA HUT 14" Pepperoni Pizza, Regular Crust | 287 | g | 12.0 | g | 32.5 | g | 12.2 | g | 159.000 | mcg |
|
|
Bread, white, commercially prepared, toasted | 293 | g | 4 | g | 54.4 | g | 9 | g | 159.000 | mcg |
|
Tortilla, includes plain and from mutton sandwich (Navajo) | 237 | g | 1.0 | g | 49.9 | g | 7.3 | g | 159.000 | mcg |
|
|
Bread stuffing, cornbread, dry mix, prepared | 179 | g | 8.8 | g | 21.9 | g | 2.9 | g | 159.000 | mcg |
|
Mung beans, mature seeds, cooked, boiled, without salt | 105 | g | 0.4 | g | 19.2 | g | 7.0 | g | 159.000 | mcg |
|
|
Mung beans, mature seeds, cooked, boiled, with salt | 105 | g | 0.4 | g | 19.2 | g | 7.0 | g | 159.000 | mcg |
|
|
Mustard spinach, (tendergreen), raw | 22 | g | 0.3 | g | 3.9 | g | 2.2 | g | 159.000 | mcg |
|
Milk and cereal bar | 413 | g | 11.0 | g | 72.1 | g | 6.5 | g | 159.000 | mcg |
|
|
Seeds, safflower seed meal, partially defatted | 342 | g | 2.4 | g | 48.7 | g | 35.6 | g | 159.000 | mcg |