Folate, DFE
Entries containing "Folate, DFE", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Folate, DFE | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Cake, yellow, dry mix, pudding-type | 423 | g | 9.8 | g | 79.9 | g | 4 | g | 171.000 | mcg |
|
|
Rolls, hamburger or hotdog, reduced-calorie | 196 | g | 2 | g | 42.1 | g | 8.3 | g | 171.000 | mcg |
|
Peppers, pasilla, dried | 345 | g | 15.9 | g | 51.1 | g | 12.4 | g | 170.000 | mcg |
|
|
Rolls, hamburger or hotdog, plain | 279 | g | 4.3 | g | 49.5 | g | 9.5 | g | 170.000 | mcg |
|
|
Biscuits, plain or buttermilk, refrigerated dough, lower fat | 257 | g | 4.5 | g | 47.6 | g | 6.7 | g | 169.000 | mcg |
|
|
Rolls, french | 277 | g | 4.3 | g | 50.2 | g | 8.6 | g | 169.000 | mcg |
|
Beans, pink, mature seeds, cooked, boiled, without salt | 149 | g | 0.5 | g | 27.9 | g | 9.1 | g | 168.000 | mcg |
|
Soup, ramen noodle, beef flavor, dry | 436 | g | 15.7 | g | 63.3 | g | 10.3 | g | 168.000 | mcg |
|
|
Beans, pink, mature seeds, cooked, boiled, with salt | 149 | g | 0.5 | g | 27.9 | g | 9.1 | g | 168.000 | mcg |
|
|
Tortillas, ready-to-bake or -fry, flour | 312 | g | 7.8 | g | 51.4 | g | 8.3 | g | 168.000 | mcg |
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Cowpeas (blackeyes), immature seeds, raw | 90 | g | 0.4 | g | 18.8 | g | 3.0 | g | 168.000 | mcg |
|
Babyfood, cookie, baby, fruit | 435 | g | 12.6 | g | 73.7 | g | 6.8 | g | 167.000 | mcg |
|
Spices, onion powder | 347 | g | 1.1 | g | 80.7 | g | 10.1 | g | 166.000 | mcg |
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|
Onions, dehydrated flakes | 349 | g | 0.5 | g | 83.3 | g | 9.0 | g | 166.000 | mcg |
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Collards, raw | 30 | g | 0.4 | g | 5.7 | g | 2.5 | g | 166.000 | mcg |
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Cookies, animal crackers (includes arrowroot, tea biscuits) | 446 | g | 13.8 | g | 74.1 | g | 6.9 | g | 165.000 | mcg |
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Soybeans, green, raw | 147 | g | 6.8 | g | 11.1 | g | 13.0 | g | 165.000 | mcg |
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Bread, pita, white, enriched | 275 | g | 1.2 | g | 55.7 | g | 9.1 | g | 165.000 | mcg |
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Pie crust, standard-type, dry mix | 518 | g | 31.4 | g | 52.1 | g | 6.9 | g | 164.000 | mcg |
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|
Bread crumbs, dry, grated, plain | 395 | g | 5.3 | g | 72.0 | g | 13.4 | g | 164.000 | mcg |