Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried 342 g 27.7 g - 21.5 g 4.000 mcg
Pork, fresh, variety meats and by-products, tail, cooked, simmered 396 g 35.8 g - 17 g 4.000 mcg
Pork, cured, shoulder, arm picnic, separable lean only, roasted 170 g 7.0 g - 24.9 g 4.000 mcg
Pork, cured, ham, whole, separable lean only, roasted 157 g 5.5 g - 25.1 g 4.000 mcg
Pork, cured, ham, whole, separable lean only, unheated 147 g 5.7 g 0.1 g 22.3 g 4.000 mcg
Pork, cured, ham, steak, boneless, extra lean, unheated 122 g 4.3 g - 19.6 g 4.000 mcg
Pork, cured, ham, center slice, separable lean and fat, unheated 203 g 12.9 g 0.1 g 20.2 g 4.000 mcg
Pork, cured, canadian-style bacon, grilled 185 g 8.4 g 1.4 g 24.2 g 4.000 mcg
Pork, cured, canadian-style bacon, unheated 157 g 7.0 g 1.7 g 20.6 g 4.000 mcg
Pork, cured, breakfast strips, cooked 459 g 36.7 g 1.1 g 29.0 g 4.000 mcg
Pork, fresh, variety meats and by-products, tongue, cooked, braised 271 g 18.6 g - 24.1 g 4.000 mcg
Pork, fresh, variety meats and by-products, tongue, raw 225 g 17.2 g - 16.3 g 4.000 mcg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 241 g 15.1 g - 24.7 g 4.000 mcg
Pork, fresh, variety meats and by-products, spleen, cooked, braised 149 g 3.2 g - 28.2 g 4.000 mcg
Pork, fresh, variety meats and by-products, spleen, raw 100 g 2.6 g - 17.9 g 4.000 mcg
Pork, fresh, variety meats and by-products, heart, cooked, braised 148 g 5.1 g 0.4 g 23.6 g 4.000 mcg
Pork, fresh, variety meats and by-products, heart, raw 118 g 4.4 g 1.3 g 17.3 g 4.000 mcg
Pork, fresh, variety meats and by-products, brain, cooked, braised 138 g 9.5 g - 12.1 g 4.000 mcg
Pork, fresh, spareribs, separable lean and fat, cooked, braised 397 g 30.3 g - 29.1 g 4.000 mcg
Babyfood, dinner, vegetables and lamb, strained 52 g 2 g 6.9 g 2 g 4.000 mcg