It takes 3500 calories to make a pound of fat!

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted 161 g 8.6 g 1.0 g 20.1 g 4.000 mcg
Puddings, chocolate, dry mix, instant, prepared with whole milk 111 g 3.1 g 18.8 g 3.1 g 4.000 mcg
Puddings, chocolate, dry mix, regular 362 g 2.1 g 89.3 g 2.6 g 4.000 mcg
Puddings, chocolate, dry mix, regular, prepared with whole milk 119 g 3.2 g 19.4 g 3.2 g 4.000 mcg
Puddings, chocolate, dry mix, regular, prepared with 2% milk 109 g 2.0 g 19.6 g 3.3 g 4.000 mcg
Puddings, coconut cream, dry mix, instant, prepared with 2% milk 107 g 2.3 g 19.2 g 2.9 g 4.000 mcg
Puddings, rice, ready-to-eat 118 g 2.7 g 19.4 g 3.5 g 4.000 mcg
Puddings, rice, dry mix, prepared with whole milk 121 g 2.8 g 20.7 g 3.3 g 4.000 mcg
Puddings, tapioca, dry mix, prepared with whole milk 115 g 2.9 g 19.4 g 2.8 g 4.000 mcg
Puddings, vanilla, dry mix, instant, prepared with whole milk 114 g 2.9 g 19.7 g 2.7 g 4.000 mcg
Puddings, lemon, dry mix, instant, prepared with 2% milk 107 g 1.7 g 20.2 g 2.8 g 4.000 mcg
Puddings, vanilla, dry mix, regular, prepared with whole milk 112 g 2.9 g 18.7 g 2.9 g 4.000 mcg
Puddings, rice, dry mix, prepared with 2% milk 111 g 1.6 g 20.8 g 3.3 g 4.000 mcg
Puddings, tapioca, dry mix, prepared with 2% milk 105 g 1.7 g 19.6 g 2.9 g 4.000 mcg
Puddings, vanilla, dry mix, regular, prepared with 2% milk 101 g 1.7 g 18.5 g 2.9 g 4.000 mcg
Puddings, coconut cream, dry mix, regular, prepared with 2% milk 104 g 2.5 g 17.8 g 3.1 g 4.000 mcg
Flan, caramel custard, dry mix, prepared with 2% milk 103 g 1.7 g 18.8 g 3.0 g 4.000 mcg
Flan, caramel custard, dry mix, prepared with whole milk 113 g 3 g 18.7 g 3.0 g 4.000 mcg
Ice creams, vanilla, light, no sugar added 155 g 7.5 g 21.4 g 4.0 g 4.000 mcg
Pie fillings, canned, cherry 115 g 0.1 g 28 g 0.4 g 4.000 mcg
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