It takes 3500 calories to make a pound of fat!


Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Potatoes, raw, skin 58 g 0.1 g 12.4 g 2.6 g 2.500 g
Okra, cooked, boiled, drained, without salt 22 g 0.2 g 4.5 g 1.9 g 2.500 g
Babyfood, peas and brown rice 64 g 0.5 g 11.5 g 3.4 g 2.500 g
Cereals ready-to-eat, QUAKER, Christmas Crunch 401 g 5.5 g 85.3 g 4.4 g 2.500 g
Bread, egg, toasted 315 g 6.6 g 52.6 g 10.5 g 2.500 g
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar 396 g 13.1 g 47.2 g 24.3 g 2.500 g
Eggplant, cooked, boiled, drained, without salt 35 g 0.2 g 8.7 g 0.8 g 2.500 g
Pizza, cheese topping, rising crust, frozen, cooked 260 g 8.8 g 32.9 g 12.4 g 2.500 g
Chives, raw 30 g 0.7 g 4.4 g 3.3 g 2.500 g
Cauliflower, raw 25 g 0.1 g 5.3 g 2.0 g 2.500 g
Zwieback 426 g 9.7 g 74.2 g 10.1 g 2.500 g
KRAFT, STOVE TOP Stuffing Mix Chicken Flavor 381 g 4.1 g 73.1 g 12.6 g 2.500 g
Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS 394 g 3.5 g 88.7 g 3.7 g 2.500 g
Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand 395 g 2.1 g 88.9 g 5.2 g 2.500 g
CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Southwestern-Style Chicken w/rice 189 g 1.2 g 39.5 g 4.9 g 2.500 g
Croissants, apple 254 g 8.7 g 37.1 g 7.4 g 2.500 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes 361 g 0.6 g 87.1 g 6.6 g 2.500 g
Frostings, coconut-nut, ready-to-eat 433 g 24 g 52.7 g 1.5 g 2.500 g
Bagels, cinnamon-raisin, toasted 294 g 1.8 g 59.3 g 10.6 g 2.500 g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 402 g 5.6 g 85.2 g 4.4 g 2.500 g