Fiber, total dietary
Entries containing "Fiber, total dietary", sorted on amount per 100 gram:
Food | KCal | Fat | Carb. | Protein | Fiber, total dietary | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|
Agave, dried (Southwest) | 341 | g | 0.7 | g | 82.0 | g | 1.7 | g | 15.600 | g | |
Barley, pearled, raw | 352 | g | 1.2 | g | 77.7 | g | 9.9 | g | 15.600 | g | |
Soya Mince | 330 | g | 1.5 | g | 32 | g | 52 | g | 15.500 | g | |
Beans, pinto, mature seeds, raw | 347 | g | 1.2 | g | 62.6 | g | 21.4 | g | 15.500 | g | |
Oat bran, raw | 246 | g | 7.0 | g | 66.2 | g | 17.3 | g | 15.400 | g | |
Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 377 | g | 5.8 | g | 67.9 | g | 17.5 | g | 15.200 | g | |
Beans, kidney, red, mature seeds, raw | 337 | g | 1.1 | g | 61.3 | g | 22.5 | g | 15.200 | g | |
Beans, black, mature seeds, raw | 341 | g | 1.4 | g | 62.4 | g | 21.6 | g | 15.200 | g | |
Beans, white, mature seeds, raw | 333 | g | 0.9 | g | 60.3 | g | 23.4 | g | 15.200 | g | |
Cereals ready-to-eat, wheat germ, toasted, plain | 382 | g | 10.7 | g | 49.6 | g | 29.1 | g | 15.100 | g | |
Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG | 330 | g | 2.8 | g | 82 | g | 7.9 | g | 15.100 | g | |
Snacks, popcorn, air-popped, white popcorn | 382 | g | 4.2 | g | 77.9 | g | 12 | g | 15.100 | g | |
Pigeon peas (red gram), mature seeds, raw | 343 | g | 1.5 | g | 62.8 | g | 21.7 | g | 15.000 | g | |
Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes | 388 | g | 2.5 | g | 80.8 | g | 10.6 | g | 14.900 | g | |
Seeds, breadnuttree seeds, dried | 367 | g | 1.7 | g | 79.4 | g | 8.6 | g | 14.900 | g | |
Spices, pumpkin pie spice | 342 | g | 12.6 | g | 69.3 | g | 5.8 | g | 14.800 | g | |
Spices, mustard seed, yellow | 469 | g | 28.8 | g | 34.9 | g | 24.9 | g | 14.700 | g | |
Rye | 335 | g | 2.5 | g | 69.8 | g | 14.8 | g | 14.600 | g | |
Rye flour, light | 367 | g | 1.4 | g | 80.2 | g | 8.4 | g | 14.600 | g | |
Triticale flour, whole-grain | 338 | g | 1.8 | g | 73.1 | g | 13.2 | g | 14.600 | g |