Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Soup, cream of chicken, canned, condensed, reduced sodium 58 g 1.3 g 9.5 g 1.8 g 0.400 g
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Savory Chicken and Long Grain Rice Soup 38 g 0.2 g 6.1 g 2.9 g 0.400 g
Babyfood, fruit, tutti frutti, junior 69 g 0.4 g 16 g 0.4 g 0.400 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007 234 g 13.0 g 5.3 g 24.2 g 0.400 g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 2007 245 g 14.8 g 5.5 g 22.5 g 0.400 g
Cream puffs, prepared from recipe, shell, with custard filling 258 g 15.5 g 22.9 g 6.7 g 0.400 g
Soup, vegetable chicken, canned, prepared with water, low sodium 69 g 2 g 8.8 g 5.1 g 0.400 g
CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup 30 g 0.4 g 5.7 g 0.8 g 0.400 g
Clam and tomato juice, canned 48 g 0.2 g 11.0 g 0.6 g 0.400 g
Babyfood, mixed fruit yogurt, strained 75 g 0.8 g 16.2 g 0.8 g 0.400 g
Coffee substitute, cereal grain beverage, prepared with water 6 g 0.0 g 1.3 g 0.1 g 0.400 g
Babyfood, dessert, peach yogurt 76 g 0.2 g 17.6 g 0.9 g 0.400 g
Babyfood, dessert, blueberry yogurt, strained 77 g 0.7 g 17.1 g 0.5 g 0.400 g
Fruit punch drink, frozen concentrate 162 g - 41.4 g 0.2 g 0.400 g
CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Noodle Soup 30 g 0.8 g 4.1 g 1.6 g 0.400 g
Soup, leek, dry, mix, prepared with water 29 g 0.9 g 4.5 g 0.8 g 0.400 g
Chocolate-flavor beverage mix, powder, prepared with whole milk 85 g 3.2 g 11.9 g 3.2 g 0.400 g
Babyfood, dessert, cherry vanilla pudding, strained 68 g 0.3 g 17.8 g 0.2 g 0.300 g
Acerola juice, raw 23 g 0.3 g 4.8 g 0.4 g 0.300 g
Chicken patty, frozen, cooked 287 g 19.6 g 12.8 g 14.9 g 0.300 g
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